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Safeway, 100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT

Breads & Buns Safeway, Inc. Branded
200 Calories
9.4g Protein
41.2g Carbs
1.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 41.2g 15%
Dietary Fiber 5.9g 21%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 18%
Carbs 41.2g 79%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About 100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT

These Signature Select 100% whole wheat sliced bagels list whole wheat flour, water, wheat gluten, honey and sugar as the lead ingredients, with calcium propionate and sorbic acid preserving freshness. An 85 gram bagel delivers 200 calories, 9.41 grams protein, 1.76 grams fat, 41.18 grams carbs and 5.90 grams fiber, a fairly high fiber count for a bagel.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES) MONOGLYCERIDES, GUAR GUM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, SESAME FLOUR.

Dietary Information

100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, 100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT gets 19% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, 100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT

See how Safeway, 100% WHOLE WHEAT SLICED BAGELS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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