Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded
214 Calories
10.7g Protein
42.9g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 19%
Carbs 42.9g 75%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wegmans Food — VIVE BAGUETTE 228 7.0g 45.6g 0g Wegmans Food — GARLIC TUSCAN BREAD, GARLIC TUSCAN 263 7.0g 40.4g 7.0g Wegmans Food — VIVE BAGUETTE 228 7.0g 45.6g 0g Wegmans Food — CIABATTA BAGUETTE, CIABATTA 263 8.8g 52.6g 0.9g Ahold — PLAIN BAGELS 274 8.4g 55.8g 1.6g Ahold — HONEY WHEAT BREAD 265 11.8g 50g 2.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

Great Value 100% Whole Wheat Round Top Bread is a whole grain sandwich loaf sold under the Great Value private-label brand of Wal-Mart Stores, Inc. This SKU represents a different formulation from the 2504771 variant, featuring flaxseed as an ingredient and using sugar rather than corn syrup as the primary sweetener. It belongs to the breads and buns category.

The primary ingredients are whole wheat flour, water, yeast, sugar, and wheat gluten. Minor ingredients at 2% or less include soybean oil, cultured wheat flour, vinegar, salt, honey, a dough conditioner blend (monoglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, azodicarbonamide, ascorbic acid, calcium peroxide), flaxseed, fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, and soy lecithin. The addition of flaxseed provides plant-based omega-3 fatty acids (ALA) and additional dietary fiber. No chemical preservatives beyond the dough conditioners are listed. Allergens include wheat, gluten, and soy.

Per 100 grams, this bread provides 214 calories, 10.71 grams of protein, 42.86 grams of carbohydrates, and 3.57 grams of fat. Fiber content is 7.10 grams per 100g, slightly higher than the other whole wheat round top bread variant, partly from flaxseed. Caloric density is moderate.

This product contains wheat, gluten, and soy allergens. Contains honey (not vegan). The use of granulated sugar rather than corn syrup and the inclusion of flaxseed may appeal to consumers seeking somewhat more natural formulations.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, SALT, HONEY, DOUGH CONDITIONERS (MONOGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE), FLAXSEED, FUMARIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN

Dietary Information

100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT gets 20% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT

See how Wal-Mart — 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT
Hi! Ask me anything about 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.