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Safeway, SOURDOUGH WHEAT BREAD WITH WALNUTS, SOURDOUGH WHEAT WITH WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About SOURDOUGH WHEAT BREAD WITH WALNUTS, SOURDOUGH WHEAT WITH WALNUTS
Signature Select sourdough wheat bread with walnuts made from whole wheat flour, enriched flour, walnuts, yeast, and sourdough-style acids including lactic, fumaric, acetic, and malic acid. A 43 g slice has 256 calories, 11.63 g protein, 41.86 g carbohydrates, 8.14 g fat, and 4.7 g fiber. The walnuts add both fat and a slightly nutty flavor alongside the sourdough tang.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WALNUTS, YEAST, CONTAINS 2% OR LESS OF: LIQUID SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SEA SALT, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.
Calorie Breakdown
At 256 calories per 100 grams, SOURDOUGH WHEAT BREAD WITH WALNUTS, SOURDOUGH WHEAT WITH WALNUTS gets 18% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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