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Ba-Le — ORGANIC SOURDOUGH BOULE, SOURDOUGH

Breads & Buns Ba-Le Inc. Branded
209 Calories
9.3g Protein
46.5g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 46.5g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 70 MG 1%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC SOURDOUGH BOULE, SOURDOUGH

La Tour Bakehouse Organic Sourdough Boule is made from six ingredients: 100% organic wheat flour, water, salt, organic distilled white vinegar, enzymes, and yeast. A 43 g serving provides 209 calories per 100 g (90 per serving), 46.51 g carbs, 2.3 g fiber, 9.3 g protein, and no fat per 100 g. The distilled white vinegar supplements the natural sourdough acidity for a consistent tangy flavor without extended fermentation time. A clean-label organic sourdough loaf.

Ingredients

100% ORGANIC WHEAT FLOUR, WATER, SALT, ORGANIC DISTILLED WHITE VINEGAR, ENZYMES, YEAST.

Dietary Information

ORGANIC SOURDOUGH BOULE, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOURDOUGH BOULE, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, ORGANIC SOURDOUGH BOULE, SOURDOUGH gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ba-Le — ORGANIC SOURDOUGH BOULE, SOURDOUGH

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