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ORGANIC SOURDOUGH BOULE, SOURDOUGH

Breads & Buns Ba-Le Inc. Branded
209 Calories
9.3g Protein
46.5g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 46.5g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 70 MG 1%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED KING BREAD 0 0g 0g 0g POTATO SPECIAL RECIPE BREAD, POTATO 250 10.7g 46.4g 3.6g HONEY' N WHEAT PREMIUM BREAD 0 0g 0g 0g HONEY WHEAT SPECIAL RECIPE BREAD 244 8.9g 46.7g 3.3g HAWAIIAN SPECIAL RECIPE 1/2 LOAF BREAD, HAWAIIAN 286 10.7g 50g 3.6g ALL WHOLE GRAIN 100% WHOLE WHEAT BREAD 245 10.2g 42.9g 3.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC SOURDOUGH BOULE, SOURDOUGH

ORGANIC SOURDOUGH BOULE, SOURDOUGH is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% ORGANIC WHEAT FLOUR, WATER, SALT, ORGANIC DISTILLED WHITE VINEGAR, ENZYMES, YEAST.

Dietary Information

ORGANIC SOURDOUGH BOULE, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOURDOUGH BOULE, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, ORGANIC SOURDOUGH BOULE, SOURDOUGH gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC SOURDOUGH BOULE, SOURDOUGH

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