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Know what is on your plate.

Wakefern Food, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8

Pasta by Shape & Type Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 428.6mg 2381%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 428.6 MG 2381%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (2381% of Daily Value per 100g).

About 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8

Made from nothing but 100% whole durum wheat flour, Shoprite's whole wheat spaghetti No. 8 carries a noticeably higher fiber count than refined versions and a denser, slightly coarser texture. The flavor leans nutty and earthy, which pairs well with olive oil-based or tomato sauces. Like all whole wheat pasta, it softens more slowly than white spaghetti, so taste-testing early is a good habit. For people working more whole grains into their diet, this is one of the more straightforward ways to do it without specialty health food stores.

Ingredients

100% WHOLE DURUM WHEAT FLOUR. CONTAINS: WHEAT.

Dietary Information

100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 include Iron, Fe (2381% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 gets 16% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8

See how Wakefern Food, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 compares to other foods in terms of nutrition:

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