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Wakefern Food — 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8

Pasta by Shape & Type Wakefern Food Corporation Branded
321 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 428.6mg 2381%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 428.6 MG 2381%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Pasta By Valente — CHIPOTLE ANGEL HAIR 370 13.3g 91.7g 0g Pasta By Valente — SPINACH ANGEL HAIR 360 13.3g 91.7g 0g Barilla G & R F.Lli S.P.A — THREE CHEESE TORTELLINI, THREE CHEESE 357 14.3g 55.4g 12.5g World Finer — DAVINCI, ORZO 333 11.7g 70g 1.7g World Finer — WAGON WHEELS REAL ITALIAN PASTA 357 10.7g 73.2g 1.8g World Finer — ROTINI 357 10.7g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (2381% of Daily Value per 100g).

About 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8

Shoprite whole wheat spaghetti No. 8 made from 100% whole durum wheat flour. Per 56g: 321 cal, 12.5g protein, and 10.7g fiber. A store-brand standard-diameter spaghetti with certified wheat allergen labeling and solid whole grain nutrition.

Ingredients

100% WHOLE DURUM WHEAT FLOUR. CONTAINS: WHEAT.

Dietary Information

100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 include Iron, Fe (2381% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 gets 16% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food — 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8

See how Wakefern Food — 100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8 compares to other foods in terms of nutrition:

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