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SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT

Pasta by Shape & Type SPARTAN Branded
375 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Hannaford Bros — ELBOW MACARONI 357 12.5g 73.2g 1.8g Giant Eagle — ENRICHED MACARONI PRODUCT, LASAGNA 357 12.5g 73.2g 1.8g Giant Eagle — GEMELLI, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Tops — FARFALLE ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g Food Town — CLASSIC THIN SPAGHETTI 357 12.5g 73.2g 1.8g Nuova Pallante S.P.A — ANGEL HAIR, ENRICHED MACARONI PRODUCT, MADE WITH 100% DURUM WHEAT SEMOLINA 375 10.7g 76.8g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT

Spartan 100% Whole Grain Rotini is a corkscrew-shaped pasta made entirely from durum whole wheat flour, with no refinement or enrichment additions. Per 100 g, it delivers 375 calories, 12.5 g protein, 73.21 g carbohydrates, 2.68 g fat, and 10.7 g fiber -- the higher fiber content being the key nutritional advantage over refined pasta, reflecting the bran and germ retained in whole wheat flour. The naturally nuttier flavor and slightly denser texture of whole wheat pasta pairs well with robust tomato sauces, pesto, and hearty vegetable preparations. The rotini spiral shape effectively traps chunky sauces. A Spartan private-label product at a value price. Contains wheat; not suitable for gluten-free diets. A sound choice for those increasing whole grain intake.

Ingredients

DURUM WHOLE WHEAT FLOUR.

Dietary Information

SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT

See how SPARTAN, 100% WHOLE GRAIN ROTINI, WHOLE WHEAT MACARONI PRODUCT compares to other foods in terms of nutrition:

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