100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
230
Calories
9.5g
Protein
43.2g
Carbs
4.1g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
230
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 446mg
19%
Total Carbohydrate 43.2g
16%
Dietary Fiber 5.4g
19%
Total Sugars 6.8g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 81mg
6%
Iron 2.0mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
17%
Carbs
43.2g
76%
Fat
4.1g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 22 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT contains 230 calories per 100g serving. It provides 9.5g of protein, 43.2g of carbohydrates, and 4.1g of fat. It also contains 5.4g of dietary fiber.
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