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Target, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 22 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Whole wheat flour is the first and dominant ingredient in Archer Farms 100% Whole Wheat Hamburger Buns, followed by yeast, sugar, vital wheat gluten, and vegetable oil. Fiber is notably higher than white-flour buns, and protein is solid. The dough conditioners and preservatives appear in small quantities toward the end of the list, which is fairly typical for packaged buns. These hold together under a full-loaded burger without disintegrating, and the whole grain base means they contribute more nutritional substance than a standard enriched-flour bun would.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, AZODIC ARBONAMIDE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), WHEAT BRAN.
Dietary Information
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT gets 16% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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