Lepage Bakeries, CRUSTY SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5 MG | 31% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (31% DV).
About CRUSTY SUB ROLLS
Barowskys Crusty Sub Rolls are a traditional enriched wheat roll at 275 calories per 80g serving, with 51g carbs, 10g protein, and only 3g fat. Cornmeal on the crust gives them a classic deli texture. At 10g protein per roll they hold their own as a bread choice. Good for building substantial sandwiches or subs.
Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SUGAR, DATEM, SOY FLOUR, DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORNMEAL.
Dietary Information
Notable micronutrients in CRUSTY SUB ROLLS include Thiamin (83% DV) , Niacin (31% DV) , Iron, Fe (25% DV) , Riboflavin (25% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, CRUSTY SUB ROLLS gets 15% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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