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Hy-Vee — 100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT

Breads & Buns Hy-Vee, Inc. Branded
233 Calories
11.6g Protein
51.2g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 51.2g 19%
Dietary Fiber 11.6g 41%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.6mg 14%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 51.2g 79%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 209 MG 4%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Target — BREAD 306 10.2g 49.0g 8.2g Target — 100% WHOLE WHEAT BREAD 250 11.5g 46.2g 2.9g Atticus Bakery — CLASSIC FRENCH BAGUETTE 246 8.8g 50.9g 0g Atticus Bakery — BREAD 263 8.8g 56.1g 0.9g Atticus Bakery — MULTIGRAIN CIABATTA LOAF 263 8.8g 56.1g 0.9g Atticus Bakery — ARTISAN BREAD 263 8.8g 54.4g 0.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT

Hy-Vee whole wheat gourmet thin rolls supply 233 calories, 11.6g protein, and 11.6g fiber per 43g serving. Polydextrose and cellulose fiber inflate the fiber count, with stevia (Reb A) as a low-calorie sweetener instead of sugar.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT BRAN, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, 100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT gets 20% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee — 100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT

See how Hy-Vee — 100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT compares to other foods in terms of nutrition:

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