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H. A. Cole Products, 100% WHOLE GRAIN OATS, 100%WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About 100% WHOLE GRAIN OATS, 100%WHOLE GRAIN
Kroger 100% whole grain oats pack 375 calories, 12.5g protein, and 10g fiber per 40g serving. A single-ingredient rolled oat product ideal for stovetop oatmeal, homemade granola, or baked goods where a reliable whole grain base is needed.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
100% WHOLE GRAIN OATS, 100%WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN OATS, 100%WHOLE GRAIN gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare H. A. Cole Products, 100% WHOLE GRAIN OATS, 100%WHOLE GRAIN
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