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Catallia Mexican — 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR

Mexican Dinner Mixes Catallia Mexican Foods LLC Branded
244 Calories
8.9g Protein
40g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.2mg 12%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 40g 72%
Fat 6.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 253 MG 5%
Sodium, Na 278 MG 12%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Mission — TOSTADAS 469 6.3g 68.8g 18.8g Albuquerque Tortilla — YELLOW CORN TORTILLAS, YELLOW CORN 264 5.7g 56.6g 2.8g Albuquerque Tortilla — WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT 304 8.9g 50g 7.1g Best's — FLOUR FAJITA TORTILLAS, FLOUR 286 7.1g 50g 7.1g Best's — BURRITO FLOUR TORTILLAS, BURRITO 304 8.9g 50g 7.1g Best's — PEPITO STYLE FAJITA SIZE FLOUR TORTILLAS 286 7.1g 50g 7.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR

Frescados 100% Whole Grain Flour Tortillas use whole wheat flour as the base, with high-oleic canola oil and a small amount of hydrogenated cottonseed oil providing the fat. The hydrogenated cottonseed oil is worth noting for those avoiding trans fats. Fiber is solid for a tortilla, carbs are moderate, and protein is decent from the wheat. A longer leavening system with sodium aluminum phosphate and sulfate handles the lift and pliability. Better fiber and whole-grain content than standard flour tortillas, though the partially hydrogenated fat is a trade-off.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, VITAL WHEAT GLUTEN, YEAST, CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, 100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR gets 15% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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