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Know what is on your plate.

Aron Streit, 100% SPELT MATZOS

Crackers & Biscotti Aron Streit Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 114 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% SPELT MATZOS

Streit's 100% Spelt Matzos are made with just two ingredients: white spelt flour and water, keeping the traditional matzo format intact while swapping conventional wheat for spelt. The result is a thin, crisp cracker with a mild, slightly nutty flavor. A decent source of carbohydrates with some fiber from the spelt, and a useful option for those who prefer or tolerate spelt better than standard wheat.

Ingredients

WHITE SPELT FLOUR, WATER.

Dietary Information

100% SPELT MATZOS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, 100% SPELT MATZOS gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aron Streit, 100% SPELT MATZOS

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