100% PURE SESAME PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,333 MG | 256% | |
| Iron, Fe | 30 MG | 167% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (256% of Daily Value per 100g).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
About 100% PURE SESAME PASTE
This sesame paste, crafted solely from sesame seeds, is a concentrated source of plant-based nutrients and flavor. It's a staple ingredient in many cuisines, particularly Oriental, Mexican, and Ethnic cooking, often used as a base for sauces, dips, and spreads. Nutritionally dense, 100 grams provides a significant 1833 calories, alongside 50 grams of protein, 66.67 grams of carbohydrates, and a substantial 150 grams of fat, primarily unsaturated. Due to its high fat and calorie content, moderation is key. Incorporate this paste thoughtfully into a balanced diet, considering portion sizes and complementing with nutrient-rich foods like vegetables and lean proteins.
Ingredients
SESAME SEED
Dietary Information
100% PURE SESAME PASTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PURE SESAME PASTE include Calcium, Ca (256% DV) , and Iron, Fe (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,833 calories per 100 grams, 100% PURE SESAME PASTE gets 11% of its calories from protein, 15% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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