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Nestle, 100% PURE PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About 100% PURE PUMPKIN
Libby's 100% Pure Pumpkin contains exactly one ingredient: pumpkin. No fillers, no sugar, no seasoning. Canned pumpkin at this purity level is a versatile pantry staple with genuine nutritional merit, offering dietary fiber and the deep orange color that signals a high content of beta-carotene. It works equally well in savory soups and in baked goods, and the clean label makes it one of the most honest products on the canned vegetable shelf.
Ingredients
INGREDIENT: PUMPKIN.
Dietary Information
100% PURE PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, 100% PURE PUMPKIN gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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