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Kroger, 100% PURE GROUND BEEF

Other Meats The Kroger Co. Branded
212 Calories
18.6g Protein
0g Carbs
15.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 55%
Carbs 0g 0%
Fat 15.0g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 66 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Richin Trading, BEANCURD WITH SESAME OIL, SESAME OIL 108 8.3g 0g 8.3g Zoomorphix, 85% LEAN / 15% FAT GROUND BEEF 214 19.6g 0g 15.2g Hormel, PORK LOIN FILET, ORIGINAL 116 19.6g 0.9g 3.6g Hormel, PORK LOIN FILET, HONEY MUSTARD 116 18.8g 1.8g 3.6g Kroger, ANGUS BEEF 80% LEAN - 20% FAT GROUND CHUCK CLASSIC BISTRO PATTIES, ANGUS BEEF 253 17.2g 0g 20.2g SWEET EARTH, APPLEWOOD SMOKED FLAVOR HAM PLANT-BASED DELI SLICES, APPLEWOOD SMOKED 245 28.3g 17.0g 7.6g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About 100% PURE GROUND BEEF

Kroger's 100% pure ground beef contains only beef. The fat content is substantial, which puts this closer to an 80/20 or 85/15 blend than a lean grind. High fat ground beef browns well, stays juicy, and produces good flavor in burgers and meat sauces, though it renders quite a bit of fat during cooking. Protein is strong.

Ingredients

BEEF.

Dietary Information

100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, 100% PURE GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, 100% PURE GROUND BEEF

See how Kroger, 100% PURE GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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