100% PURE GROUND BEEF vs SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
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SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES wins in 6 out of 11 nutrient categories
100% PURE GROUND BEEF: 3
vs
SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES: 6
(2 ties)
Overview
| Nutrient | 100% PURE GROUND BEEF | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 310 cal | |
| Protein | 18.6 g | 19.0 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 15.0 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE GROUND BEEF | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE GROUND BEEF | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 66 MG | 466 MG |