Know what is on your plate.
Henry's Marketplace, 100% LIQUID EGG WHITES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% LIQUID EGG WHITES
Sprouts Farmers Market liquid egg whites are egg whites only - nothing added, nothing removed beyond the yolk. Essentially pure protein with no fat and no carbohydrates, making these a straightforward ingredient for anyone adding protein to their cooking without the extra calories of a whole egg.
Ingredients
EGG WHITES.
Dietary Information
100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Henry's Marketplace, 100% LIQUID EGG WHITES
See how Henry's Marketplace, 100% LIQUID EGG WHITES compares to other foods in terms of nutrition:
- Henry's Marketplace, 100% LIQUID EGG WHITES vs Nash Finch, EGG SUBSTITUTE
- Henry's Marketplace, 100% LIQUID EGG WHITES vs Nash Finch, EGG WHITES
- Henry's Marketplace, 100% LIQUID EGG WHITES vs Wal-Mart, ORGANIC CAGE FREE EGGS
- Henry's Marketplace, 100% LIQUID EGG WHITES vs Kroger, HARD COOKED & PEELED EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.