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Know what is on your plate.

Big Y, 100% LACTOSE FREE WHOLE MILK

Milk Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.3 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.0 MG 0%
Phosphorus, P 96 MG 8%
Potassium, K 167 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About 100% LACTOSE FREE WHOLE MILK

Big Y's Lactose Free Whole Milk is whole milk treated with lactase enzyme to break down lactose, with vitamin D3 added. The result tastes slightly sweeter than regular whole milk because the split lactose registers as simpler sugars on the palate. Fat, protein, and carbohydrate levels mirror those of conventional whole milk. For anyone who avoids dairy due to lactose intolerance rather than a milk allergy, this is a straightforward substitution.

Ingredients

MILK, LACTASE ENZYME*, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, 100% LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, 100% LACTOSE FREE WHOLE MILK

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