Star, 100% COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% COCONUT WATER
Wild Harvest 100% Coconut Water: one ingredient, nothing added. Lightly sweet, subtly nutty, and naturally low in fat, coconut water is mostly water with natural sugars and electrolytes from the young coconut. No fiber, no protein to speak of. Works as a post-exercise hydration drink or a plain alternative to juice for those watching sugar intake relative to regular fruit juice.
Ingredients
COCONUT WATER.
Dietary Information
100% COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, 100% COCONUT WATER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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