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Know what is on your plate.

Cher-Make Sausage, 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN

Sausages, Hotdogs & Brats Cher-Make Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

149 Calories
20.9g Protein
4.5g Carbs
5.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.9g 68%
Carbs 4.5g 15%
Fat 5.2g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 925mg 40%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 925 MG 40%

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (40% DV).

About 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN

Cher-Make's Maple Chicken Sausage Links put chicken first and keep the ingredient list short. Maple flavor comes from a blend of maple syrup, maple sugar, and natural flavors, with vinegar and spices rounding out the seasoning. Protein is high relative to fat, which makes these leaner than pork breakfast sausage. The sugar contribution from the maple components is minimal. At around 100 calories per serving as the branding suggests, these fit well into a higher-protein breakfast without much dietary cost.

Ingredients

CHICKEN, WATER, LESS THAN 2%: SUGAR, VINEGAR, SEA SALT, MAPLE FLAVOR (MODIFIED FOOD STARCH, SUGAR, CARAMEL COLOR, NATURAL FLAVOR, PROPYLENE GLYCOL, MAPLE SYRUP), MAPLE SUGAR (CANE SUGAR, MAPLE SYRUP), SPICES, SPICE EXTRACTIVES.

Dietary Information

100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN gets 56% of its calories from protein, 12% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cher-Make Sausage, 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN

See how Cher-Make Sausage, 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS, MAPLE CHICKEN compares to other foods in terms of nutrition:

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