100 CALORIES MAPLE CHICKEN SAUSAGE LINKS vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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100 CALORIES MAPLE CHICKEN SAUSAGE LINKS wins in 5 out of 10 nutrient categories
100 CALORIES MAPLE CHICKEN SAUSAGE LINKS: 5
vs
MILD ITALIAN CHICKEN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 149 cal | 152 cal | |
| Protein | 20.9 g | 20.3 g | |
| Carbs | 4.5 g | 1.3 g | |
| Fat | 5.2 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 925 MG | 494 MG |