100 CALORIES MAPLE CHICKEN SAUSAGE LINKS vs SPICY ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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100 CALORIES MAPLE CHICKEN SAUSAGE LINKS wins in 4 out of 10 nutrient categories
100 CALORIES MAPLE CHICKEN SAUSAGE LINKS: 4
vs
SPICY ANDOUILLE SAUSAGE: 3
(3 ties)
Overview
| Nutrient | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 149 cal | 239 cal | |
| Protein | 20.9 g | 12.7 g | |
| Carbs | 4.5 g | 1.4 g | |
| Fat | 5.2 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 925 MG | 620 MG |