100 CALORIES MAPLE CHICKEN SAUSAGE LINKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100 CALORIES MAPLE CHICKEN SAUSAGE LINKS: 4
vs
HOT ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 149 cal | 137 cal | |
| Protein | 20.9 g | 20.5 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 5.2 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 925 MG | 538 MG |