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Know what is on your plate.

Media Solutions, 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED

Cheese Media Solutions Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
21.4g Protein
0g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 46%
Carbs 0g 0%
Fat 25g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED

Sid Wainer & Son's 100% Blue Crusted Cow's Milk Cheese is crafted from pasteurized cow's milk, cultures, enzymes, and salt. Each 28g serving delivers 321 calories, a high 21.4g protein, 25g fat, and zero carbs — a high-protein, zero-carb option for cheese enthusiasts.

Ingredients

PASTEURIZED COW'S MILK, CULTURE, ENZYMES & SALT.

Dietary Information

100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Media Solutions, 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED

See how Media Solutions, 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED compares to other foods in terms of nutrition:

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