Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED
Sid Wainer & Son's 100% Blue Crusted Cow's Milk Cheese is crafted from pasteurized cow's milk, cultures, enzymes, and salt. Each 28g serving delivers 321 calories, a high 21.4g protein, 25g fat, and zero carbs — a high-protein, zero-carb option for cheese enthusiasts.
Ingredients
PASTEURIZED COW'S MILK, CULTURE, ENZYMES & SALT.
Dietary Information
100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED
See how Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED compares to other foods in terms of nutrition:
- Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED vs Joseph Gallo Cheese — CALIFORNIA NATURAL PEPPER JACK CHEESE
- Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED vs Wal-Mart — FAT FREE SMALL CURD COTTAGE CHEESE
- Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED vs Kroger — 100% GRATED PARMESAN CHEESE
- Media Solutions — 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED vs Marquez Brothers — MOZZARELLA PART SKIM MILK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.