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Know what is on your plate.

10 SPINACH SPONGE SAVORY BASE

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
11.6g Protein
0g Carbs
1.7g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 87%
Carbs 0g 0%
Fat 1.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.5g 9%
Total Sugars 0.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About 10 SPINACH SPONGE SAVORY BASE

10 Spinach Sponge Savory Base — low-fat savory sponge with 26% chopped spinach and spinach powder for deep green color and mild vegetal flavor. Per 100g: 182 calories, 11.6g protein, 1.7g fat, 2.5g fiber. Made primarily from egg whites and lactoserum. A high-protein, low-fat savory base for professional catering applications.

Ingredients

INGREDIENTS : EGG white, chopped spinach 26%, WHEAT flour (GLUTEN), lactoserum (MILK),EGG white powder, baking powder: E450 & E500 (WHEAT), spinachpowder, yeast, emulsifier: E471, salt.

Dietary Information

10 SPINACH SPONGE SAVORY BASE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, 10 SPINACH SPONGE SAVORY BASE gets 25% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 10 SPINACH SPONGE SAVORY BASE

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