10 SPINACH SPONGE SAVORY BASE vs Kellogg's Eggo Pancakes Buttermilk 32.7oz
Nutrition comparison per 100 g serving
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10 SPINACH SPONGE SAVORY BASE wins in 5 out of 10 nutrient categories
10 SPINACH SPONGE SAVORY BASE: 5
vs
Kellogg's Eggo Pancakes Buttermilk 32.7oz: 4
(1 ties)
Overview
| Nutrient | 10 SPINACH SPONGE SAVORY BASE | Kellogg's Eggo Pancakes Buttermilk 32.7oz | Winner |
|---|---|---|---|
| Calories | 182 cal | 241 cal | |
| Protein | 11.6 g | 5.3 g | |
| Carbs | 0 g | 38.7 g | |
| Fat | 1.7 g | 7.6 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 10 SPINACH SPONGE SAVORY BASE | Kellogg's Eggo Pancakes Buttermilk 32.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 0 MG | 507 MG |