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Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz
Frosted wild berry Pop-Tarts use enriched flour along with corn syrup, high fructose corn syrup, and dextrose as the primary sweeteners, with soybean and palm oil stabilized by TBHQ, plus dried strawberries, pears, and apples for fruit character. A 50 gram pastry has 392 calories, 3.80 grams of protein, 9.50 grams of fat, 72.90 grams of carbs, and 1.20 grams of fiber, a sweet toaster pastry with several forms of added sugar.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, VITAMIN A PALMITATE, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 2, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5, YELLOW 6.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 392 calories per 100 grams, Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz
See how Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz vs 240 TRENDY SHELL ROUND SWEET FROZEN 1.5"
- Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz vs 96 TRENDY SHELL TRIANGLE SWEET BUTTER 3"
- Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz vs 72 ROUND TART SWEET 4"
- Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz vs 96 FLUTED SHELL ROUND SWEET 2.25"
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