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Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz

Sweet Bakery Products Kellogg Company US Branded
392 Calories
3.8g Protein
72.9g Carbs
9.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1.2g 4%
Total Sugars 31.2g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 72.9g 85%
Fat 9.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 3.6 MG 20%
Sodium, Na 324 MG 14%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Chocolate Chip 3.3oz 401 4.6g 70.1g 11.7g Kellogg's Eggo French Toast Original French Toaster Sticks 12.7oz 232 4.1g 40.7g 6.2g Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz 199 11.7g 18g 9g Kellogg's Eggo Waffles Homestyle 12.3oz 252 5.7g 42.3g 7g Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz 183 11g 6.3g 12.6g Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz 154 11g 6.6g 9.2g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz

Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 72.9g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, VITAMIN A PALMITATE, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 2, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5, YELLOW 6.

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 392 calories per 100 grams, Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz

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