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10 BEAN SOUP MIX, 10 BEAN

Other Soups Rabbit Creek Products, Inc. Branded
304 Calories
30.4g Protein
82.6g Carbs
0g Fat
41.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 82.6g 30%
Dietary Fiber 41.3g 148%
Total Sugars 2.2g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 27%
Carbs 82.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 54 MG 2%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BUTTERNUT SQUASH ORGANIC CREAMY SOUP, BUTTERNUT SQUASH 38 0g 7.5g 0.8g SOY-GINGER CHICKEN & EDAMAME SOUP, SOY-GINGER CHICKEN & EDAMAME 33 2.0g 4.1g 0.8g GINGER MISO SOUP, GINGER MISO 29 1.6g 4.5g 0.6g SOUP, VEGETABLE LENTIL 54 2.9g 8.3g 0.8g NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH 357 14.3g 50g 10.7g ACORN SQUASH & MANGO ORGANIC CREAMY SOUP, ACORN SQUASH & MANGO 29 0.4g 6.3g 0.4g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (41.3g per 100g), supporting digestive health.

About 10 BEAN SOUP MIX, 10 BEAN

10 BEAN SOUP MIX, 10 BEAN is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.4g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 41.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BLACK TURTLES, GREEN AND YELLOW SPLIT PEAS, NAVY BEANS PINTO BEANS, LENTILS, GREAT NORTHERN BEANS, GARBANZOS, SMALL REDS AND KIDNEYS.

Dietary Information

10 BEAN SOUP MIX, 10 BEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 304 calories per 100 grams, 10 BEAN SOUP MIX, 10 BEAN gets 40% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 10 BEAN SOUP MIX, 10 BEAN

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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