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1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE

Cheese Saputo Dairy Foods USA, LLC Branded
80 Calories
10.6g Protein
7.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 230mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 57%
Carbs 7.1g 38%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 230 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOAT CHEESE, SWEET BASIL & GARLIC DIP & SPREAD 300 6.7g 6.7g 26.7g ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA 107 11.3g 6.7g 3.3g MILD RICH, BUTTERY & TANGY GORGONZOLA CRUMBLES, MILD 357 21.4g 3.6g 28.6g MILD MILKY BLUE CHEESE CRUMBLES, MILD 357 21.4g 3.6g 28.6g LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g SLICED SWISS CHEESE 357 28.6g 3.6g 25g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0.9g per 100g).

About 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE

1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 7.1g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, PINEAPPLE BLEND (WATER, PINEAPPLES, SUGAR, MODIFIED CORN STARCH, BROWN SUGAR, NATURAL FLAVORS). SALT, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES.

Dietary Information

1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE gets 53% of its calories from protein, 35% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE

See how 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE compares to other foods in terms of nutrition:

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