CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 769 MG | 59% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 615 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About CHEDDAR CHEESE
CHEDDAR CHEESE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 3.9g of carbohydrates, and 30.8g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE include Calcium, Ca (59% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CHEDDAR CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR CHEESE
See how CHEDDAR CHEESE compares to other foods in terms of nutrition:
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- CHEDDAR CHEESE vs LANDANA, 1000 DAYS AGED GOUDA, HOLLAND CHEESE
- CHEDDAR CHEESE vs SHARP PROVOLONE CHEESE
- CHEDDAR CHEESE vs MERLOT BELLAVITANO RESERVE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.