DFA, 1% LOWFAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 10.6g per 100g.
• Very low in fat (1.3g per 100g).

About 1% LOWFAT SMALL CURD COTTAGE CHEESE

Country Fresh uses cultured nonfat milk and cream as its base, which is a slightly different approach than most cottage cheeses that lead with skim milk alone. The ingredient list is longer than many competitors, including maltodextrin, polysorbate 80, and both natural and artificial flavors - signs of a more processed formulation designed for extended shelf life and consistent texture. Protein output is decent but the extra additives set it apart from cleaner options in the same category.

Ingredients

CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.

Dietary Information

1% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DFA, 1% LOWFAT SMALL CURD COTTAGE CHEESE

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