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WOOLWICH, SOFT UNRIPENED GOAT CHEESE

Cheese WOOLWICH DAIRY INC. Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 375mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About SOFT UNRIPENED GOAT CHEESE

Soft Unripened Goat Cheese from Woolwich Dairy Inc. is a fresh-style chevre made from pasteurized goat's milk with sea salt, herbs, bacterial culture, and microbial enzyme. Per 100 g, it delivers 286 calories, 14.3 g protein, 21.4 g fat, and 7.1 g carbohydrates with no fiber. Unripened goat cheese has a bright, tangy flavor with a soft, spreadable texture, owing to its short aging time and the naturally higher proportion of short-chain fatty acids in goat's milk. The addition of herbs provides savory aromatic notes. A suitable option for those with mild lactose sensitivity, as fresh goat cheese generally contains less lactose than aged cow's milk cheeses. Commonly used on crackers, in salads, and as a spread.

Ingredients

PASTEURIZED GOAT'S MILK, SEA SALT, HERBS, BACTERIAL CULTURE, MICROBIAL ENZYME.

Calorie Breakdown

At 286 calories per 100 grams, SOFT UNRIPENED GOAT CHEESE gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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