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Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Organic Valley 1% Lowfat Milk blends organic lowfat milk with organic fat-free milk and adds vitamins A and D3. The fat-free milk addition reduces overall fat slightly compared to straight 1% milk. Protein is solid, carbohydrates come from lactose, and fat is low. Organic Valley sources from farmer-owned cooperative dairies with pasture-raising requirements, which tends to shift the fatty acid profile somewhat compared to conventional milk, though the differences are modest at 1% fat.
Ingredients
ORGANIC GRADE A LOWFAT MILK, ORGANIC FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOWFAT MILK gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK
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