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1 DOZEN FARM FRESH EGGS

Eggs & Egg Substitutes SPARTAN Branded
140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 140 MG 6%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About 1 DOZEN FARM FRESH EGGS

1 DOZEN FARM FRESH EGGS contains 140 calories per 100g serving. It provides 12g of protein, 0g of carbohydrates, and 10g of fat. It also contains 0g of dietary fiber.

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