1 DOZEN FARM FRESH EGGS vs GRADE A LARGE CAGE FREE BROWN EGGS
Nutrition comparison per 100 g serving
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GRADE A LARGE CAGE FREE BROWN EGGS wins in 3 out of 10 nutrient categories
1 DOZEN FARM FRESH EGGS: 0
vs
GRADE A LARGE CAGE FREE BROWN EGGS: 3
(7 ties)
Overview
| Nutrient | 1 DOZEN FARM FRESH EGGS | GRADE A LARGE CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1 DOZEN FARM FRESH EGGS | GRADE A LARGE CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 140 MG | 140 MG | Tie |