Saputo — 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0g per 100g).
About 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE
Friendship Dairies 0% Milkfat Fat Free Small Curd Cottage Cheese is a nonfat cottage cheese under the Friendship brand, now owned by Saputo Dairy Foods USA. Friendship Dairies was founded in 1922 in Friendship, New York, and built its reputation on traditional dairy products for the New York metropolitan market. The brand has a particularly strong following among health-conscious consumers in the Northeast, where Friendship cottage cheese has been a staple of deli cases and dairy aisles for generations. Saputo acquired Friendship as part of its expansion into the US dairy market.
The fat-free small curd formula uses cultured nonfat milk with added nonfat milk for increased milk solids, with a standard commercial cottage cheese stabilizer system including guar gum, carrageenan, locust bean gum, and mono and diglycerides to create creaminess without fat. Artificial color is included to produce the bright white appearance consumers expect, compensating for the lack of fat globules that give whole-milk cottage cheese its natural opacity. Natural and artificial flavors supplement the mild cultured milk taste. Potassium sorbate and carbon dioxide packaging extend shelf life under refrigeration. This product appears in multiple USDA database entries under different brand entity attributions reflecting different stages of the Friendship Dairies brand ownership history.
Ingredients
CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).
Dietary Information
0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE gets 65% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Saputo — 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE
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