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Darigold, 0% FAT FREE MILK

Milk Darigold, Inc. Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Darigold 0% Fat Free Milk is a standard fortified nonfat fluid milk from Darigold, the Pacific Northwest farmer-owned dairy cooperative. This is the conventional (non-lactose-free) version of Darigold's nonfat milk, using fat-free milk as the sole base with added vitamins A palmitate and D3 for nutritional fortification. Darigold is one of the largest dairy cooperatives in the United States by milk volume, with member farms spread across Washington, Oregon, Idaho, and Montana supplying milk to its processing facilities.

Nonfat milk from Darigold is a core product in the cooperative's retail line, sold primarily at grocery retailers in the Pacific Northwest and western states. The cooperative structure of Darigold means the milk is farmer-owned throughout the supply chain, from the herd to the retail shelf, which is a marketing point of differentiation for consumers interested in agricultural supply chain transparency. The fat-free milk formula represents the baseline: milk with fat removed and vitamins restored. Darigold's scale as a major cooperative processor ensures consistent quality and supply across its distribution footprint. This entry differs from the Darigold lactose-free entry in the same batch, representing the standard lactose-containing product for consumers who do not require lactose reduction.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 0% FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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