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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Kroger, BLACK CHERRY PROTEIN SMOOTHIE, BLACK CHERRY The Kroger Co.

34 4.1g 2.7g 0.7g

Entertainment Production House, BLACK CHERRY YOGURT, BLACK CHERRY Entertainment Production House Inc.

75 3.1g 10.1g 2.6g

Danone US, BLACK CHERRY ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, BLACK CHERRY Danone US, LLC

Target, BLACKBERRY BLENDED LIGHT NONFAT YOGURT, BLACKBERRY Target Stores

47 3.5g 8.2g 0g

Wegmans Food, BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY Wegmans Food Markets, Inc.

76 3.5g 13.5g 1.2g

Topco Associates, BLACKBERRY BLENDED LOWFAT YOGURT, BLACKBERRY Topco Associates, Inc.

82 3.5g 15.3g 1.2g

Meijer, BLACKBERRY BLENDED NONFAT YOGURT, BLACKBERRY Meijer, Inc.

59 2.9g 12.4g 0g

Russ Davis Wholesale, BLACKBERRY CRAZY FRESH PARFAIT, BLACKBERRY Russ Davis Wholesale

101 9.3g 11.0g 2.6g

Associated Wholesale Grocers, BLACKBERRY CREME ORIGINAL LOW FAT YOGURT, BLACKBERRY CREME Associated Wholesale Grocers, Inc.

94 3.5g 17.7g 0.9g

HARRIS TEETER, BLACKBERRY CULTURED DAIRY BLEND HARRIS TEETER

41 5.3g 2.9g 0.9g

Harris-Teeter, BLACKBERRY CULTURED DAIRY BLEND, BLACKBERRY Harris-Teeter Inc.

41 5.3g 2.9g 0.9g

Ronnybrook Farm, BLACKBERRY DRINKABLE YOGURT , BLACKBERRY Ronnybrook Farm Dairy, Inc.

79 2.9g 11.7g 2.5g

Danone US, BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY Danone US, LLC

Meijer, BLACKBERRY LIGHT NONFAT YOGURT, BLACKBERRY Meijer, Inc.

Game Technology System, BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT, BLACKBERRY LIME Game Technology System Inc.

118 7.7g 12.4g 4.1g

Hy-Vee, BLACKBERRY LOWFAT YOGURT, BLACKBERRY Hy-Vee, Inc.

82 3.5g 15.3g 1.2g

Forager Project, BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE, BLACKBERRY Forager Project, LLC

67 1.3g 8.3g 3.3g

Springfield Creamery, BLACKBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, BLACKBERRY Springfield Creamery Inc.

88 3.8g 15.8g 1.0g

Annabella Buffalo Creamery, BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT, BLACKBERRY Annabella Buffalo Creamery, LLC

88 3.5g 8.2g 4.7g

Ouhlala Gourmet, BLENDED FRUIT WITH GREEK YOGURT & BERRIES Ouhlala Gourmet Corp

76 1.7g 13.5g 2.1g

Kroger, BLENDED GRADE A LOWFAT YOGURT, PLAIN The Kroger Co.

62 4.9g 7.1g 1.8g

Kroger, BLENDED GRADE A LOWFAT YOGURT, VANILLA The Kroger Co.

111 4.4g 20.8g 1.1g

Giant Eagle, BLENDED GREEK NONFAT YOGURT, PUMPKIN Giant Eagle, Inc.

87 8.7g 12.7g 0g

Wegmans Food, BLENDED GREEK YOGURT Wegmans Food Markets, Inc.

Ingles, BLENDED GREEK, STRAWBERRY Ingles Markets Inc.

84 8.4g 12.8g 0g

Target, BLENDED LIGHT NONFAT YOGURT, STRAWBERRY CHEESECAKE Target Stores

47 3.5g 8.2g 0g

Wegmans Food, BLENDED LIGHT NONFAT YOGURT, VANILLA Wegmans Food Markets, Inc.

47 2.9g 8.2g 0g

Meijer, BLENDED LOWFAT YOGURT Meijer, Inc.

94 2.9g 18.2g 0.9g

Tops, BLENDED LOWFAT YOGURT Tops Markets, LLC

106 4.4g 19.8g 1.1g

Tops, BLENDED LOWFAT YOGURT Tops Markets, LLC

106 4.4g 19.8g 1.1g

Tops, BLENDED LOWFAT YOGURT Tops Markets, LLC

93 4.9g 15.4g 1.1g

Tops, BLENDED LOWFAT YOGURT, BLUEBERRY Tops Markets, LLC

88 3.5g 16.5g 0.9g

Moran Group Incorporated, BLENDED LOWFAT YOGURT, CHERRY VANILLA The Moran Group Incorporated

112 4.1g 21.8g 0.9g

Wegmans Food, BLENDED LOWFAT YOGURT, PEACH Wegmans Food Markets, Inc.

100 2.9g 20g 0.9g

Mehadrin, BLENDED LOWFAT YOGURT, STRAWBERRY Mehadrin Dairy Corporation

94 2.9g 17.1g 1.2g

Moran Group Incorporated, BLENDED LOWFAT YOGURT, STRAWBERRY The Moran Group Incorporated

112 4.1g 21.8g 0.9g

Tops, BLENDED LOWFAT YOGURT, VANILLA Tops Markets, LLC

100 3.5g 18.8g 0.9g

Super Store Industries, BLENDED NONFAT GREEK YOGURT, HONEY Super Store Industries

Giant Eagle, BLENDED NONFAT GREEK YOGURT, STRAWBERRY Giant Eagle, Inc.

84 8.4g 12.8g 0g

WELCH'S, BLENDED NONFAT YOGURT WELCH'S

71 2.9g 13.5g 0g

WELCH'S, BLENDED NONFAT YOGURT WELCH'S

71 2.9g 14.7g 0g

WELCH'S, BLENDED NONFAT YOGURT WELCH'S

71 2.9g 13.5g 0g

Tops, BLENDED NONFAT YOGURT Tops Markets, LLC

84 5.3g 15.0g 0g

Kroger, BLENDED NONFAT YOGURT, BLACK CHERRY FLAVOR The Kroger Co.

Kroger, BLENDED STRAWBERRY LOWFAT YOGURT, BLENDED STRAWBERRY The Kroger Co.

94 4.1g 15.9g 1.2g

Kroger, BLENDED STRAWBERRY LOWFAT YOGURT, STRAWBERRY The Kroger Co.

82 4.1g 12.9g 1.2g

Kroger, BLENDED VANILLA FLAVORED LOWFAT YOGURT, BLENDED VANILLA The Kroger Co.

82 4.1g 12.9g 1.5g

Johanna, BLENDED WHOLE MILK YOGURT, VANILLA Johanna Foods, Inc.

94 3.5g 13.5g 2.9g

Kingston Marketing, BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLOOD ORANGE Kingston Marketing Co

VDF Futureceuticals, BLUE HILL, 100% GRASS-FED COWS YOGURT, BEET, BEET VDF Futureceuticals Inc.

67 2.7g 7.3g 3g

VDF Futureceuticals, BLUE HILL, YOGURT, PARSNIP, PARSNIP VDF Futureceuticals Inc.

67 2.7g 7.3g 3g

Wal-Mart, BLUE RASPBERRY FLAVORED LOW FAT YOGURT, BLUE RASPBERRY Wal-Mart Stores, Inc.

88 3.5g 17.7g 0.9g

Taylor Fresh, BLUEBERRIES WITH VANILLA YOGURT PARFAIT Taylor Fresh Foods, Inc.

104 3.3g 19.6g 1.5g

Danone US, BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM Danone US, LLC

867 73.3g 73.3g 30g

Harris-Teeter, BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY Harris-Teeter Inc.

Danone US, BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE, BLUEBERRY ACAI Danone US, LLC

80 3.3g 12g 2.7g

Danone US, BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, BLUEBERRY ACAI Danone US, LLC

Giant Eagle, BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY Giant Eagle, Inc.

128 6.2g 15.4g 4.9g

Hannaford Bros, BLUEBERRY AUSSIE STYLE YOGURT, BLUEBERRY Hannaford Bros. Co.

124 6.2g 15.5g 4.4g

Kroger, BLUEBERRY AUTHENTIC STRAINED GREEK 2% MILKFAT LOWFAT YOGURT, BLUEBERRY The Kroger Co.

107 7.3g 14.7g 1.7g