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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
CHERRY POMEGRANATE TOTAL 0% NONFAT GREEK STRAINED YOGURT, CHERRY POMEGRANATE Game Technology System Inc.
80 8.7g 12g 0g
CHERRY PROBIOTIC BLENDED LOWFAT YOGURT, CHERRY Johanna Foods, Inc.
82 3.5g 15.3g 0.6g
CHERRY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, CHERRY Johanna Foods, Inc.
0 0g 0g 0g
CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT, CHERRY Johanna Foods, Inc.
80 8g 11.3g 0g
CHERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT, CHERRY Johanna Foods, Inc.
53 3.5g 10g 0g
CHERRY PROBIOTIC LIGHT NONFAT YOGURT, CHERRY Weis Markets, Inc.
53 4.1g 9.4g 0g
CHERRY SET GO! CHERRY LOW-FAT YOGURT TUBES, CHERRY SET GO! Chobani, Inc.
93 7.0g 11.6g 2.3g
CHERRY SET GO! LOW-FAT YOGURT TUBES, CHERRY SET GO! Chobani, Inc.
93 7.0g 11.6g 2.3g
CHERRY STRAINED GREEK YOGURT, CHERRY The Kroger Co.
93 7.3g 11.3g 1.7g
CHERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT, CHERRY Game Technology System Inc.
80 8.7g 11.3g 0g
CHERRY VANILLA 1.5% LOWFAT YOGURT, CHERRY VANILLA Danone US, LLC
71 3.5g 11.5g 1.3g
CHERRY VANILLA BLENDED GOOD & CREAMY LOWFAT YOGURT, CHERRY VANILLA Tillamook County Creamery Association
88 5.3g 13.5g 1.2g
CHERRY VANILLA BLENDED LOW-FAT GREEK YOGURT, CHERRY VANILLA Chobani, Inc.
87 8g 9.3g 1.7g
CHERRY VANILLA CREAM TOP WHOLE MILK YOGURT, CHERRY VANILLA Stonyfield Farm Inc
107 2.7g 17.3g 3.3g
CHERRY VANILLA FAT FREE YOGURT, CHERRY VANILLA HP Hood LLC
53 2.9g 9.4g 0g
CHERRY VANILLA FLAVORED LOWFAT YOGURT, CHERRY VANILLA Danone US, LLC
71 3.5g 11.5g 1.3g
CHERRY VANILLA FLAVORED NONFAT YOGURT, CHERRY VANILLA Danone US, LLC
47 2.9g 8.2g 0g
CHERRY VANILLA FLAVORED ORIGINAL NONFAT YOGURT, CHERRY VANILLA Danone US, LLC
47 3.3g 8.7g 0g
CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY VANILLA Danone US, LLC
80 3.5g 13.3g 1.8g
CHERRY VANILLA GREEK LOW-FAT YOGURT Belstel Foods, Inc.
93 10g 10g 1.7g
CHERRY VANILLA GREEK LOW-FAT YOGURT, CHERRY VANILLA Belstel Foods, Inc.
93 10g 10g 1.7g
CHERRY VANILLA GREEK YOGURT DRINK, CHERRY VANILLA Chobani, Inc.
68 4.8g 8.2g 1.9g
CHERRY VANILLA LIGHT NONFAT YOGURT, CHERRY VANILLA Dean Foods Company
0 4.1g 9.4g 0g
CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK, CHERRY VANILLA Chobani, Inc.
64 4.7g 7.8g 1.7g
CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA SHURFINE
82 3.5g 14.7g 1.2g
CHERRY VANILLA NONFAT YOGURT, CHERRY VANILLA Food Town Stores Inc.
59 3.5g 11.2g 0g
CHERRY VANILLA ORIGINAL LOW FAT YOGURT, CHERRY VANILLA Prairie Farms Dairy, Inc.
94 2.9g 18.8g 0.9g
CHERRY VANILLA ORIGINAL NONFAT GREEK YOGURT, CHERRY VANILLA Danone US, LLC
47 3.3g 8.7g 0g
CHERRY VANILLA ORIGINAL NONFAT YOGURT, CHERRY VANILLA Danone US, LLC
47 3.3g 8.7g 0g
CHERRY VANILLA REAL GREEK YOGURT, CHERRY VANILLA Real Greek, LLC
113 8.7g 9.3g 4.7g
CHERRY VANILLA WHOLE MILK CREAM TOP YOGURT, CHERRY VANILLA Stonyfield Farm Inc
107 2.7g 17.3g 3.3g
CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK Ingenuity Foods, Inc.
1,750 100g 325g 75g
CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK, CHERRY VANILLA Ingenuity Foods, Inc.
1,750 100g 325g 75g
CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK Ingenuity Foods, Inc.
88 3.5g 12.3g 3.5g
CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK, CHERRY VANILLA Ingenuity Foods, Inc.
88 3.5g 12.3g 3.5g
CHERRY VANILLA WHOLE MILK YOGURT, CHERRY VANILLA Stonyfield Farm Inc
107 2.7g 17.3g 3.3g
CHERRY VANILLA YOGURT SMOOTHIE, CHERRY VANILLA Borden Dairy Company
72 2.4g 11.6g 1.9g
CHERRY VANILLA YOLITE FAT FREE YOGURT, CHERRY VANILLA Anderson Erickson Dairy Co.
49 4.0g 8.0g 0g
CHERRY WHOLE MILK GREEK STRAINED YOGURT, CHERRY Game Technology System Inc.
100 7.3g 0g 4g
CHERRY YOGURT, CHERRY Danone US, LLC
93 3.3g 13.3g 3g
CHERRY, CHEESECAKE LITE NONFAT YOGURT, CHERRY, CHEESECAKE Harris-Teeter Inc.
53 3.5g 10g 0g
CHERRY, VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY, VANILLA Danone US, LLC
80 3.5g 13.3g 1.8g
CHERRY/VANILLA FRUIT FUSION PROBIOTIC LOWFAT YOGURT WITH BIFIDUS The Dannon Company, Inc.
80 3.5g 13.3g 1.8g
CHIA POD THE CHIA CO
100 1.8g 12.4g 5.9g
CHIA SEEDS STRAWBERRY POMEGRANATE BLUEBERRY BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS STRAWBERRY POMEGRANATE BLUEBERRY BEET The Dannon Company, Inc.
63 3.4g 9.2g 1.7g
CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET Danone US, LLC
63 3.4g 9.2g 1.7g
CHIA, FLAX, HEMP SEEDS PINEAPPLE KIWI CUCUMBER GINGER PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA, FLAX, HEMP SEEDS PINEAPPLE KIWI CUCUMBER GINGER Danone US, LLC
650 40g 90g 17.5g
CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK, CHIA, FLAX, HEMP SEEDS, PINEAPPLE, KIWI, CUCUMBER, GINGER Danone US, LLC
63 3.9g 8.7g 1.7g
CHIPOTLE PINEAPPLE LOW-FAT GREEK YOGURT WITH CHIPOTLE GRANOLA, SMOKED ALMONDS AND PUMPKIN SEEDS, CHIPOTLE PINEAPPLE Chobani, Inc.
120 8g 13.3g 4g
CHIPOTLE RANCH FLAVORED GREEK NON FAT YOGURT + TORTILLA CHIPS, CHIPOTLE RANCH Yoplait USA
153 8.1g 19.4g 4.8g
CHIPOTLE RANCH GREEK NONFAT YOGURT + TORTILLA CHIPS Yoplait USA
153 8.1g 19.4g 4.8g
CHIPOTLE RANCH GREEK NONFAT YOGURT + TORTILLA CHIPS, CHIPOTLE RANCH Yoplait USA
153 8.1g 19.4g 4.8g
CHIQUITA, DAYBREAK FRUIT AND YOGURT SMOOTHIE, STRAWBERRY, BANANA CHIQUITA
63 3.3g 12.3g 1g
CHIQUITA, DAYBREAK FRUIT AND YOGURT SMOOTHIE, STRAWBERRY, BANANA, STRAWBERRY, BANANA Mooresville Ice Cream LLC
63 3.3g 12.3g 1g
CHOBANI VANILLA OAT YOGURT, 24 OZ
82 4.1g 12.4g 2.1g
CHOBANI, FLIP, GREEK LOW-FAT YOGURT, CLOVER HONEY, CLOVER HONEY Chobani, Inc.
127 7.3g 20.7g 1.7g
CHOBANI, FLIP, LOW-FAT GREEK YOGURT, CHIPOTLE PINEAPPLE, CHIPOTLE PINEAPPLE Chobani, Inc.
120 8g 13.3g 4g
CHOBANI, FLIP, LOW-FAT GREEK YOGURT, SRIRACHA MANGO, SRIRACHA MANGO Chobani, Inc.
120 8g 14.7g 4g
CHOBANI, GREEK LOW-FAT YOGURT WITH OATS, APPLE CINNAMON, APPLE CINNAMON Chobani, Inc.
107 6.7g 18.7g 1.3g
CHOBANI, GREEK LOW-FAT YOGURT, VANILLA CHOCOLATE CHUNK BLENDED Chobani, Inc.
115 7.5g 13.2g 3.3g
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