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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Super Store Industries, ORIGINAL LEMON LOWFAT YOGURT, ORIGINAL LEMON Super Store Industries
94 3.5g 18.2g 0.9g
Yoplait, ORIGINAL LOW FAT YOGURT, FRENCH VANILLA & CINNAMON ROLL Yoplait USA
88 3.5g 14.7g 1.2g
Yoplait, ORIGINAL LOW FAT YOGURT, FRENCH VANILLA & ORANGE CREME Yoplait USA
88 3.5g 14.7g 1.2g
Yoplait, ORIGINAL LOW FAT YOGURT, FRENCH VANILLA, GRAPEFRUIT Yoplait USA
88 3.5g 14.7g 1.2g
Yoplait, ORIGINAL LOW FAT YOGURT, HARVEST PEACH, CHERRY ORCHARD Yoplait USA
88 3.5g 14.7g 1.2g
Yoplait, ORIGINAL LOW FAT YOGURT, ORANGE CREME, FRENCH VANILLA Yoplait USA
88 3.5g 14.7g 1.2g
Yoplait, ORIGINAL LOW FAT YOGURT, PASSION FRUIT Yoplait USA
100 2.9g 19.4g 0.9g
Yoplait, ORIGINAL LOW FAT YOGURT, STRAWBERRY, HARVEST PEACH Yoplait USA
88 3.5g 14.7g 1.2g
Super Store Industries, ORIGINAL LOWFAT YOGURT, KEY LIME PIE Super Store Industries
94 3.5g 18.8g 0.9g
Super Store Industries, ORIGINAL LOWFAT YOGURT, LEMON Super Store Industries
94 3.5g 18.2g 0.9g
McIlhenny, ORIGINAL LOWFAT YOGURT, STRAWBERRY McIlhenny Company
93 3.1g 17.6g 0.9g
Super Store Industries, ORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA Super Store Industries
98 3.1g 18.7g 0.9g
McIlhenny, ORIGINAL LOWFAT YOGURT, VANILLA McIlhenny Company
94 2.9g 17.7g 0.9g
FRIENDLY FARMS, ORIGINAL PEACH LOWFAT YOGURT FRIENDLY FARMS
76 2.9g 14.1g 0.9g
Super Store Industries, ORIGINAL PEACH LOWFAT YOGURT, ORIGINAL PEACH Super Store Industries
94 3.5g 18.2g 0.9g
Johanna, ORIGINAL PEACH PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, ORIGINAL PEACH Johanna Foods, Inc.
88 2.9g 17.1g 0.9g
Sun Valley, ORIGINAL PLAIN GREEK YOGURT, ORIGINAL PLAIN Sun Valley Dairy
97 6.6g 9.7g 4.0g
Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN Karoun Dairies Inc.
110 4.9g 11.5g 4.9g
Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN Karoun Dairies Inc.
110 4.9g 11.5g 4.9g
Tropical Cheese Industries, ORIGINAL PLUS+ PROBIOTICO CULTURED DAIRY BEVERAGE, ORIGINAL Tropical Cheese Industries Inc
1,905 47.6g 428.6g 0g
FRIENDLY FARMS, ORIGINAL RASPBERRY LOWFAT YOGURT FRIENDLY FARMS
76 2.9g 13.5g 0.9g
FRIENDLY FARMS, ORIGINAL STRAWBERRY BANANA LOWFAT YOGURT FRIENDLY FARMS
76 2.9g 13.5g 0.9g
Super Store Industries, ORIGINAL STRAWBERRY LOWFAT YOGURT, ORIGINAL STRAWBERRY Super Store Industries
94 3.5g 18.2g 0.9g
Sun Valley, ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT, ORIGINAL THICK & CREAMY, PLAIN Sun Valley Dairy
120 4g 5.3g 9.3g
Eden Int'L, ORIGINAL YOGURT DRINK, ORIGINAL Eden Int'L Inc.
52 2.5g 1.7g 4.2g
Super Store Industries, ORIGINAL, CHERRY Super Store Industries
94 3.5g 18.8g 0.9g
Super Store Industries, ORIGINAL, MIXED BERRY Super Store Industries
94 3.5g 18.2g 0.9g
Super Store Industries, ORIGINAL, ORANGE CREME Super Store Industries
94 3.5g 18.2g 0.9g
Super Store Industries, ORIGINAL, PEACH Super Store Industries
93 3.1g 18.2g 0.9g
Super Store Industries, ORIGINAL, PEACH MANGO Super Store Industries
94 3.5g 18.8g 0.9g
Super Store Industries, ORIGINAL, PINA COLADA Super Store Industries
100 3.5g 18.2g 1.5g
Super Store Industries, ORIGINAL, RASPBERRY Super Store Industries
94 3.5g 18.2g 0.9g
Super Store Industries, ORIGINAL, VANILLA Super Store Industries
94 3.5g 18.8g 0.9g
JH BIOTECH, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT PARFAIT, ORIGINALS CRANBERRY COCONUT QUINOA & VANILLA GREEK YOGURT JH BIOTECH, INC.
157 7.6g 16.2g 6.6g
Johanna, PAPAYA SABOR LATINO PROBIOTIC BLENDED LOWFAT YOGURT, PAPAYA Johanna Foods, Inc.
112 4.1g 21.8g 0.9g
Fresh Mix, PARFAIT, VANILLA YOGURT W/STRAWBERRIES Fresh Mix LLC
108 3.0g 21.6g 0.7g
Quesos La Ricura, PASSION FRUIT LOW FAT YOGURT SMOOTHIE, PASSION FRUIT Quesos La Ricura
72 2.5g 12.7g 1.5g
Danone US, PEACH - MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT, PEACH - MANGO Danone US, LLC
80 3.5g 13.3g 1.8g
Danone US, PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT, PEACH Danone US, LLC
73 8.7g 7.3g 1.3g
Danone US, PEACH AUSSIE KEFIR CULTURED WHOLE MILK, PEACH Danone US, LLC
88 2.9g 12.1g 3.3g
Publix Super, PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT, PEACH Publix Super Markets, Inc.
67 8g 9.3g 0g
Publix Super, PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT, PEACH Publix Super Markets, Inc.
100 6.7g 14.7g 1.7g
Danone US, PEACH BLENDED GREEK YOGURT, PEACH Danone US, LLC
93 7.3g 10.7g 2.7g
Wegmans Food, PEACH BLENDED LOWFAT YOGURT, PEACH Wegmans Food Markets, Inc.
76 3.5g 12.9g 1.2g
Tops, PEACH BLENDED LOWFAT YOGURT, PEACH Tops Markets, LLC
94 3.5g 17.7g 0.9g
Win, PEACH BLENDED LOWFAT YOGURT, PEACH Winco Foods, Inc.
93 3.1g 17.6g 0.9g
Topco Associates, PEACH BLENDED LOWFAT YOGURT, PEACH Topco Associates, Inc.
82 3.5g 14.7g 1.2g
Tops, PEACH BLENDED WHOLE MILK YOGURT, PEACH Tops Markets, LLC
93 3.3g 14g 3g
Johanna, PEACH BLENDED WHOLE MILK YOGURT, PEACH Johanna Foods, Inc.
94 3.5g 13.5g 2.9g
Noosa Yoghurt, PEACH BLENDED YOGHURT, PEACH Noosa Yoghurt, LLC
113 8g 9.3g 4.7g
Quaker Oats, PEACH COBBLER LOWFAT YOGURT WITH CINNAMON PECAN CRISP, PEACH COBBLER WITH CINNAMON PECAN CRISP The Quaker Oats Company
140 4.7g 22g 3.3g
Danone US, PEACH COCONUTMILK YOGURT ALTERNATIVE, PEACH Danone US, LLC
87 0.7g 15.3g 2.7g
M.E.A, PEACH CREAM TOP ORGANIC YOGURT, PEACH M.E.A. Co. Inc.
84 3.5g 7.7g 4.7g
PS Lets Eat, PEACH CREAMY GERMAN STYLE QUARK, PEACH PS Lets Eat
47 8.2g 6.5g 0g
Ripple, PEACH CREAMY YOGURT ALTERNATIVE, PEACH Ripple Foods
87 4g 10.7g 3g
Hormel, PEACH FLAVOR SMOOTHIE, PEACH Hormel Foods Corporation
72 3.4g 13.9g 0.2g
Ronnybrook Farm, PEACH FLAVORED DRINKABLE YOGURT, PEACH Ronnybrook Farm Dairy, Inc.
75 2.5g 10.8g 2.9g
Wegmans Food, PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT, PEACH Wegmans Food Markets, Inc.
73 7.3g 8g 1.7g
Danone US, PEACH FLAVORED GREEK LOWFAT YOGURT, PEACH Danone US, LLC
53 8g 2g 1.3g
Danone US, PEACH FLAVORED GREEK NONFAT YOGURT, PEACH Danone US, LLC
53 8g 5.3g 0g
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