Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BUTTERNUT SQUASH FARM FRESH YOGURT, BUTTERNUT SQUASH
VDF Futureceuticals Inc.
60
2.7g
7.3g
2.3g
BUTTERNUT SQUASH YOGURT, BUTTERNUT SQUASH
VDF Futureceuticals Inc.
60
2.7g
7.3g
2.3g
BYRNE HOLLOW FARM, ALL NATURAL STRAINED GREEK NONFAT YOGHURT, BLUEBERRY
Byrne Dairy Inc.
80
8.7g
10.7g
0g
C-CHARGED FRUIT+YOGURT SMOOTHIE
FUSION
82
2.4g
15.0g
1.2g
C-CHARGED FRUIT+YOGURT SMOOTHIE, STRAWBERRY
Borden Dairy Company
82
2.4g
15.0g
1.2g
CABOT GREEK LOWFAT YOGURT
Agri-Mark, Inc.
80
9.7g
5.3g
2.2g
CABOT GREEK PLAIN YOGURT
Agri-Mark, Inc.
137
7.1g
5.3g
9.7g
CABOT GREEK-STYLE LOWFAT YOGURT
Agri-Mark, Inc.
106
7.5g
15.0g
1.8g
CABOT GREEK-STYLE LOWFAT YOGURT, VANILLA BEAN
Agri-Mark, Inc.
106
7.5g
15.0g
1.8g
CABOT, GREEK-STYLE LOWFAT YOGURT, VANILLA BEAN
Agri-Mark, Inc.
106
7.5g
15.0g
1.8g
CABOT, GREEK-STYLE LOWFAT YOGURT, VANILLA BEAN, VANILLA BEAN
Agri-Mark, Inc.
106
7.5g
15.0g
1.8g
CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT
Anderson Erickson Dairy Co.
100
8.2g
13.5g
1.8g
CAFE LATTE BLENDED AUTHENTIC GREEK LOWFAT YOGURT, CAFE LATTE
Publix Super Markets, Inc.
100
6.7g
14.7g
1.7g
CAFE LATTE BLENDED LOWFAT YOGURT, CAFE LATTE
Mehadrin Dairy Corporation
88
2.7g
16.8g
1.3g
CAFE LATTE CREAMY GERMAN STYLE WHOLE MILK QUARK, CAFE LATTE
PS Lets Eat
67
8g
6g
3g
CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT, CAFE LATTE
Danone US, LLC
107
7.3g
12.7g
3g
CAFE LATTE ORGANIC GREEK NONFAT YOGURT, CAFE LATTE
Stonyfield Farm Inc
87
8g
13.3g
0g
CAFE LATTE WHOLE MILK BLENDED YOGURT, CAFE LATTE
Prairie Farms Dairy, Inc.
94
2.9g
14.1g
2.9g
CAFFE LATTE SKYR SMOOTHIE, CAFFE LATTE
Agri-Star, Inc
48
8.8g
3.1g
0g
CAFFE MACCHIATO FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, CAFFE MACCHIATO
Lyrical Foods, inc
93
0.7g
12.7g
4g
CALIFORNIA NECTARINE FARMSTYLE GREEK STRAINED NONFAT YOGURT, CALIFORNIA NECTARINE
Tillamook County Creamery Association
87
8.7g
12.7g
0g
CALIFORNIA PEACH
Tillamook County Creamery Association
88
5.3g
14.7g
1.2g
CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
82
3.5g
14.7g
1.2g
CALIFORNIA PEACH BLENDED LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
82
3.5g
14.7g
1.2g
CALIFORNIA PEACH FARMSTYLE GREEK
Tillamook County Creamery Association
100
9.3g
12.7g
1.3g
CALIFORNIA PEACH FARMSTYLE GREEK, CALIFORNIA PEACH
Tillamook County Creamery Association
100
9.3g
12.7g
1.3g
CALIFORNIA PEACH FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
100
9.3g
12.7g
1.3g
CALIFORNIA PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, CALIFORNIA PEACH
Super Store Industries
87
9.3g
11.3g
0g
CALIFORNIA PEACH GOOD & CREAMY LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
88
5.3g
13.5g
1.2g
CALIFORNIA PEACH PAIRED WITH HONEY LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
0
0g
0g
0g
CALIFORNIA PEACH PAIRED WITH PLAIN LOWFAT YOGURT, CALIFORNIA PEACH PAIRED WITH PLAIN
Tillamook County Creamery Association
80
9.3g
7.3g
2g
CAPPUCCINO KEFIR CULTURED LOWFAT MILK, CAPPUCCINO
Lifeway Foods Inc.
58
4.6g
8.3g
0.8g
CAPPUCCINO MEDITERRANEE YOGURT PERFECTION, CAPPUCCINO
General Mills, Inc.
153
4.7g
18.2g
7.1g
CAPRETTA GOAT YOGURT
Sierra Nevada Cheese Co.
84
9.7g
3.1g
4.0g
CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT, CARA CARA ORANGE
Anderson Erickson Dairy Co.
127
8g
14g
4.7g
CARAMEL & CHOCOLATE CREAMY WHOLE MILK YOGURT, CARAMEL & CHOCOLATE CREAMY
Yoplait USA
149
3.6g
15.6g
8.5g
CARAMEL APPLE APPLES, GRAHAM CRACKER, CARAMEL & VANILLA YOGURT PARFAIT, CARAMEL APPLE
Meijer, Inc.
154
2.9g
31.3g
2.5g
CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT, CARAMEL APPLE
Yoplait USA
67
8g
8g
0g
CARAMEL APPLE FLAVORED LIGHT NONFAT YOGURT, CARAMEL APPLE
Wal-Mart Stores, Inc.
47
2.9g
8.8g
0g
CARAMEL APPLE FLAVORED NONFAT YOGURT, CARAMEL APPLE
Danone US, LLC
47
2.9g
8.2g
0g
CARAMEL APPLE LIGHT NONFAT YOGURT, CARAMEL APPLE
Wal-Mart Stores, Inc.
47
2.9g
8.8g
0g
CARAMEL APPLE PARFAIT, CARAMEL APPLE
Meijer, Inc.
154
2.9g
31.3g
2.5g
CARAMEL APPLE PIE FLAVORED GREEK NONFAT YOGURT, CARAMEL APPLE PIE
Danone US, LLC
53
8g
6g
0g
CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT, CARAMEL APPLE PIE
Danone US, LLC
47
3.3g
8.7g
0g
CARAMEL APPLE PIE NONFAT GREEK YOGURT, CARAMEL APPLE PIE
Danone US, LLC
53
8g
6g
0g
CARAMEL APPLE PIE ORIGINAL GREEK NONFAT YOGURT, CARAMEL APPLE PIE
Danone US, LLC
53
8g
6g
0g
CARAMEL APPLE PIE ORIGINAL NONFAT YOGURT, CARAMEL APPLE PIE
Danone US, LLC
0
3.3g
8.7g
0g
CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL WITH ROASTED ALMONDS
Game Technology System Inc.
153
9.3g
13.3g
6.7g
CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS
Game Technology System Inc.
153
9.3g
13.3g
6.7g
CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL, ROASTED ALMONDS
Game Technology System Inc.
153
9.3g
13.3g
6.7g
CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE, CARAMEL CHAI TEA
Hy-Vee, Inc.
42
0.4g
8.8g
0.6g
CARAMEL CHOCOLATE CHIP FLAVORED CARAMEL GREEK YOGURT WITH ALMONDS & ORGANIC CHOCOLATE CHIPS, CARAMEL CHOCOLATE CHIP
Target Stores
215
8.5g
18.5g
11.5g
CARAMEL CHOCOLATE CHIP GREEK YOGURT, CARAMEL CHOCOLATE CHIP
Target Stores
215
8.5g
18.5g
11.5g
CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES, CARAMEL CHOCOLATE PECAN
Noosa Yoghurt, LLC
160
5.1g
21.8g
6.4g
CARAMEL CREAM DESSERT, CARAMEL
Yoplait USA
222
3.0g
16.2g
15.2g
CARAMEL CREAM DESSERT, CARAMEL CREAM
Yoplait USA
222
3.0g
16.2g
15.2g
CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMEL
Tyson Foods, Inc.
107
10g
11.3g
2g
CARAMEL FUDGE PRETZEL FLAVORED SALTED CARAMEL WITH FUDGE COVERED PRETZELS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL
Danone US, LLC
50
7.1g
5.0g
0g
CARAMEL FUDGE PRETZEL GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL
Danone US, LLC
50
7.1g
5.0g
0g
CARAMEL FUDGE PRETZEL SALTED CARAMEL WITH FUDGE COVERED PRETZELS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, CARAMEL FUDGE PRETZEL
Danone US, LLC
50
7.1g
5.0g
0g