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Quaker Oats — CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH

Yogurt The Quaker Oats Company Branded
127 Calories
8g Protein
15.3g Carbs
3.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.7g 3%
Total Sugars 11.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 30%
Carbs 15.3g 58%
Fat 3.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0.5 MG 3%
Sodium, Na 70 MG 3%

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Food Calories Protein Carbs Fat
RONNYBROOK, CREANLINE YOGURT, COCONUT, COCONUT 112 2.9g 14.1g 5.3g Starbucks Coffee — EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRY 145 8.1g 19.7g 4.1g Delhaize America — PLAIN NONFAT GREEK YOGURT, PLAIN 53 10g 4g 0g Bremenn Research Labs — GREEK YOGURT SMOOTHIE, STRAWBERRY WITH CHIA SEEDS 106 2.7g 12.4g 5.3g Quaker Oats — LOWFAT YOGURT, STRAWBERRY CHEESECAKE 133 4.7g 22g 2.7g Quaker Oats — LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME 140 4.7g 22.7g 2.7g

About CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH

Muller Chocolate Coconut Crunch pairs a lowfat yogurt base (milk protein concentrate, whey protein concentrate, corn starch) with a separate compartment of chocolate almond coconut clusters made from rolled oats, coconut, almonds, walnuts, chocolate liquor, cocoa butter, and honey. Per 150g serving: 127 calories, 8g protein, 15.33g carbs, 3.33g fat, and 0.7g fiber. The cluster compartment stays separate until eating to preserve crunch. A higher-protein yogurt with a granola-cluster mix-in.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), CHOCOLATE ALMOND COCONUT CLUSTERS (ROLLED OATS, SUGAR, COCONUT, ALMONDS, CORN SYRUP, CHOCOLATE LIQUOR, WHEAT FLOUR, CANOLA OIL, COCOA BUTTER, HONEY, MOLASSES, WALNUTS, SALT, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), BAKING SODA).

Calorie Breakdown

At 127 calories per 100 grams, CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH gets 25% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quaker Oats — CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH

See how Quaker Oats — CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH compares to other foods in terms of nutrition:

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