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Know what is on your plate.

Stonyfield Farm, CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE

Yogurt Stonyfield Farm Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

191 Calories
5.9g Protein
32.4g Carbs
3.7g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 14%
Carbs 32.4g 77%
Fat 3.7g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 265mg 12%
Total Carbohydrate 32.4g 12%
Dietary Fiber 1.5g 5%
Total Sugars 14.7g
Protein 5.9g 12%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 1.6mg 9%
Potassium 382mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 382 MG 8%
Sodium, Na 265 MG 12%

About CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE

Stonyfield Chocolate Flavored Organic Lowfat Yogurt and Graham Crackers Snack Pack comes in a dual-compartment container with organic chocolate yogurt on one side and honey graham crackers on the other. A 68g serving provides 191 calories, 5.88g protein, 32.35g carbs, 3.68g fat, and 1.5g fiber. The yogurt is made from organic reduced fat milk with alkalized cocoa and five live cultures, and the cracker uses organic whole wheat and sunflower oil.

Ingredients

-CHOCOLATE FLAVORED LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CAROB BEAN GUM, PECTIN, GELLAN GUM, NATURAL FLAVOR, ORGANIC NATURAL VANILLA FLAVOR, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. GRAHAM CRACKER: ENRICHED ORGANIC FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ORGANIC HONEY, SEA SALT, MONOCALCIUM PHOSPHATE, ORGANIC FLAVOR, NATURAL FLAVOR, DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, ENZYME).

Calorie Breakdown

At 191 calories per 100 grams, CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE gets 12% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stonyfield Farm, CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE

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