CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK vs GUANABANA YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK: 6
vs
GUANABANA YOGURT SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | GUANABANA YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 191 cal | 58 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 32.4 g | 10.6 g | |
| Fat | 3.7 g | 1.0 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | GUANABANA YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | GUANABANA YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 382 MG | 126 MG | |
| Sodium, Na | 265 MG | 41 MG |