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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Harris-Teeter, HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA Harris-Teeter Inc.

53 4.1g 8.8g 0g

Harris-Teeter, HARRIS TEETER, ORGANICS, LOW FAT YOGURT, VANILLA Harris-Teeter Inc.

88 3.1g 16.7g 0.9g

Borden, HARVEST PEACH YOGURT SMOOTHIE, HARVEST PEACH Borden Dairy Company

63 2.4g 11.1g 1.0g

Borden, HARVEST PEACH YOGURT SMOOTHIE, HARVEST PEACH Borden Dairy Company

71 2.5g 11.7g 2.1g

Borden, HARVEST PEACH YOGURT SMOOTHIE, HARVEST PEACH Borden Dairy Company

72 2.4g 11.6g 1.9g

Yoplait, HELLO KITTY LOW FAT YOGURT Yoplait USA

88 2.7g 17.7g 0.4g

Fairway, HOLIDAY PANTRY, YOGURT PARFAIT Fairway Foods Inc.

152 3.0g 26.3g 2.5g

Deep, HOMESTYLE WHOLE MILK YOGURT Deep Foods Inc.

66 3.5g 4.9g 3.5g

M.E.A, HONEY & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT, HONEY & LAVENDER M.E.A. Co. Inc.

155 7.0g 10.6g 9.2g

Danone US, HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT, HONEY Danone US, LLC

80 8.7g 8g 1.3g

Olympia Tools, HONEY AUSSIE STYLE YOGURT, HONEY Olympia Tools International, Inc.

120 6.7g 12g 5.3g

Kroger, HONEY AUSSIE STYLE YOGURT, HONEY The Kroger Co.

124 6.6g 13.3g 5.3g

Topco Associates, HONEY BLENDED GREEK WHOLE MILK YOGURT, HONEY Topco Associates, Inc.

112 7.7g 14.7g 2.9g

Clover Stornetta Farms, HONEY BLENDED ORGANIC GREEK WHOLE MILK YOGURT, HONEY Clover Stornetta Farms, Inc.

113 8g 14g 3.3g

Karoun Dairies, HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT, HONEY BLUEBERRY Karoun Dairies Inc.

153 3.3g 12.7g 10g

Yoplait, HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT, HONEY Yoplait USA

Glencourt, HONEY FLAVORED GREEK NONFAT STRAINED YOGURT, HONEY Glencourt Inc.

82 8.8g 11.8g 0g

Coach Farm, HONEY GOAT MILK YOGURT, HONEY The Coach Farm

112 7.1g 12.9g 2.9g

Wisconsin Cheese, HONEY GREEK DRINKABLE SMOOTHIE, HONEY Wisconsin Cheese Group Inc.

75 6.3g 13.8g 0g

Danone US, HONEY GREEK NONFAT YOGURT, HONEY Danone US, LLC

Kemps, HONEY GREEK STYLE BLENDED LOWFAT YOGURT, HONEY Kemps LLC

97 8.4g 14.5g 0.2g

Hain Refrigerated, HONEY GREEK STYLE YOGURT, HONEY Hain Refrigerated Foods Inc.

124 3.5g 14.7g 5.9g

Old Home, HONEY GREEK YOGURT, HONEY Old Home Foods Inc

115 7.9g 15.4g 3.1g

Super Store Industries, HONEY NONFAT GREEK YOGURT, HONEY Super Store Industries

88 10.6g 12.4g 0g

Meijer, HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT, HONEY Meijer, Inc.

Delhaize America, HONEY ON THE BOTTOM NONFAT GREEK YOGURT, HONEY Delhaize America, Inc.

Hain Refrigerated, HONEY POMEGRANATE GREEK STYLE YOGURT, HONEY POMEGRANATE Hain Refrigerated Foods Inc.

118 3.5g 11.8g 5.9g

Hy-Vee, HONEY SALTED CARAMEL FLAVOR GREEK YOGURT, HONEY SALTED CARAMEL Hy-Vee, Inc.

119 4.4g 15.4g 4.9g

Kroger, HONEY STRAINED GREEK YOGURT, HONEY The Kroger Co.

127 7.3g 22g 1.7g

Kroger, HONEY STRAINED GREEK YOGURT, HONEY The Kroger Co.

120 7.3g 19.3g 1.7g

Hain Refrigerated, HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT, HONEY STRAWBERRY Hain Refrigerated Foods Inc.

129 3.5g 15.9g 5.9g

Hain Refrigerated, HONEY STRAWBERRY GREEK STYLE YOGURT, HONEY STRAWBERRY Hain Refrigerated Foods Inc.

129 3.5g 15.9g 5.9g

Danone US, HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED PLAIN Danone US, LLC

65 8.8g 8.2g 0g

Danone US, HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED PLAIN Danone US, LLC

Danone US, HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED VANILLA Danone US, LLC

Topco Associates, HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT, HONEY VANILLA Topco Associates, Inc.

118 4.1g 14.7g 4.7g

Hain Refrigerated, HONEY VANILLA FLAVORED GREEK STYLE YOGURT, HONEY VANILLA Hain Refrigerated Foods Inc.

129 3.5g 14.7g 5.9g

SPECIALLY SELECTED, HONEY VANILLA INDULGENT GREEK YOGURT, HONEY VANILLA SPECIALLY SELECTED

118 4.1g 14.7g 4.7g

Hain Refrigerated, HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA Hain Refrigerated Foods Inc.

1,050 55g 185g 12.5g

Annabella Buffalo Creamery, HONEY WHOLE MILK WATER BUFFALO YOGURT, HONEY Annabella Buffalo Creamery, LLC

94 3.5g 8.8g 4.7g

Noosa Yoghurt, HONEY YOGHURT, HONEY Noosa Yoghurt, LLC

124 5.3g 12.4g 5.9g

Aqualink Nevada, HONEY YOGURT Aqualink Nevada, LLC

68 3.4g 14.8g 2.8g

Prime Plus Food, HONEY YOGURT Prime Plus Food Inc.

68 3.4g 14.8g 2.8g

Laura Chenel's Chevre, HONEY YOGURT, HONEY Laura Chenel's Chevre, Inc.

106 3.5g 14.1g 3.5g

Danone US, HORIZON ORGANIC, TUBERZ, ORGANIC LOWFAT YOGURT, BLUEBERRY WAVE, SURFIN' STRAWBERRY, BLUEBERRY WAVE, SURFIN' STRAWBERRY Danone US, LLC

105 3.5g 19.3g 0.9g

Aldi, ICELANDIC STYLE YOGURT Aldi Inc.

80 10g 10.7g 0g

Dahlicious, INDIA STYLE FIELD STRAWBERRY 100% GRASS-FED LASSI, INDIA STYLE FIELD STRAWBERRY Dahlicious LLC

72 3.4g 8.2g 3.4g

Publix Super, INDULGENT YOGURT WITH CHOCO-COFFEE OATMEAL CLUSTERS Publix Super Markets, Inc.

170 4.4g 23.7g 6.7g

Publix Super, INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS Publix Super Markets, Inc.

163 4.4g 24.4g 5.9g

Publix Super, INDULGENT YOGURT, VANILLA COCONUT MANGO Publix Super Markets, Inc.

140 3.3g 22.7g 4g

Zen Monkey, JUICY OATS GREEK YOGURT + FRUIT, PEACH Zen Monkey LLC

120 6g 21.3g 1g

Polonica, KEFIR Polonica Inc.

54 4.2g 5.8g 1.9g

Polonica, KEFIR 2% MILKFAT LOW FAT YOGURT, MANGO Polonica Inc.

67 4.7g 8.7g 2g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

46 4.6g 5g 0.8g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g

Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE Lifeway Foods Inc.

58 4.6g 8.3g 0.8g