Big Y — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
Big Y blueberry fruit-on-the-bottom Greek nonfat yogurt has 73 calories per 150g cup, 8g protein, and 11.3g carbs. No fat. The blueberry layer sits below the strained yogurt and is colored with fruit and vegetable juice. Five live active cultures are present. Comparable to other store-brand Greek yogurts at this calorie level.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM CHLORIDE, FRUIT & VEGETABLE JUICE (COLOR), CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY gets 44% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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