BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY BANANA CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA CULTURED DAIRY BLEND wins in 6 out of 11 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
vs
STRAWBERRY BANANA CULTURED DAIRY BLEND: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 41 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 11.3 g | 2.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | STRAWBERRY BANANA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 119 MG | 65 MG | |
| Sodium, Na | 33 MG | 68 MG |