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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ORGANIC UNSWEETENED FLAKED COCONUT Wegmans Food Markets, Inc.

733 6.7g 26.7g 66.7g

ORGANIC UNSWEETENED MEDJOOL DATES, UNSWEETENED United Natural Foods, Inc.

325 2.5g 77.5g 0g

ORGANIC UNSWEETENED THOMPSON RAISINS, UNSWEETENED United Natural Foods, Inc.

300 2.5g 80g 0g

ORGANIC VEGETABLE SQUEEZABLE SNACK Sprout Foods, Inc.

62 0.9g 10.6g 2.2g

ORGANIC VEGETABLE SQUEEZABLE SNACK, PUMPKIN SPICE Sprout Foods, Inc.

62 0.9g 10.6g 2.2g

ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACK Sprout Foods, Inc.

44 0.9g 11.5g 0g

ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACK, BUTTERNUT SQUASH, STRAWBERRY & ACAI Sprout Foods, Inc.

44 0.9g 11.5g 0g

ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS Sprout Foods, Inc.

53 0.9g 14.2g 0g

ORGANIC VEGGIE & FRUIT SQUEEZABLE SNACKS, CAROT & TROPICAL FRUIT Sprout Foods, Inc.

53 0.9g 14.2g 0g

ORGANIC VEGGIE FRUIT STIX NATURE'S BANDITS

294 5.9g 76.5g 0g

ORGANIC VEGGIE FRUIT STIX, APPLE Nature's Bandits LLC

294 5.9g 76.5g 0g

ORGANIC VERY BERRY KIDS! FRUIT PROBIOTICS, VERY BERRY CHARLES & ALICE

56 1.1g 12.2g 0g

ORGANIC WHITE MULBERRIES ESSENTIAL LIVING FOODS

321 10.7g 75g 0g

ORGANIC WHOLE & SOFT DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES PATIENCE

ORGANIC WHOLE & SOFT DRIED WILD BLUEBERRIES PATIENCE FRUIT & CO

325 2.5g 80g 0g

ORGANIC WHOLE & SOFT SWEETENED DRIED CRANBERRIES PATIENCE FRUIT & CO

325 0g 82.5g 0g

ORGANIC WHOLE CRANBERRIES SWEETENED WITH APPLE JUICE, SWEETENED WITH APPLE JUICE Two Door Garage

ORGANIC WHOLE DRIED FRUITS BLEND, DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES Two Door Garage

325 2.5g 80g 0g

ORGANIC WHOLE FRUIT BLEND DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES SWEETENED WITH APPLE JUICE, SWEETENED WITH APPLE JUICE Two Door Garage

325 2.5g 80g 0g

ORGANIC WHOLE MEDJOOL DATES Joolies LLC

275 2.5g 75g 0g

ORGANIC WILD APRICOTS Equal Exchange, Inc.

250 2.5g 60g 0g

ORGANIC WILD RICE TEMPEH Lightlife Foods, Inc.

202 16.7g 21.4g 6.0g

ORGANIC WILDBERRY APPLE FRUIT & VEGGIE STRIP, WILDBERRY APPLE PURE

357 0g 78.6g 0g

ORGANIC Z FRUIT ROPE Clif Bar and Company

ORGANIC ZANTE CURRANTS Nature's World LLC

ORGANIC, APPLE BERRY BANANA FRUIT PUREE POUCHES, APPLE BERRY BANANA Wakefern Food Corporation

ORGANIC, BANANA CHIPS, BANANA Wakefern Food Corporation

533 3.3g 56.7g 33.3g

ORGANIC, CRAFTED, COLD-PRESSED APPLESAUCE Once Upon a Farm, LLC

ORGANIC, CRAFTED, COLD-PRESSED APPLESAUCE, SWEET AS APPLE PIE Once Upon a Farm, LLC

ORGANIC, DRIED & PITTED APRICOTS, PLUMS, FIGS FRUIT MEDLEY Penguin Trading Inc.

286 2.9g 65.7g 0g

ORGANIC, DRIED & PITTED DEGLET NOUR DATES Penguin Trading Inc.

286 2.9g 68.6g 0g

ORGANIC, DRIED & PITTED TART CHERRIES Penguin Trading Inc.

250 3.6g 57.1g 0g

ORGANIC, DRIED CRANBERRIES Wakefern Food Corporation

350 0g 82.5g 0g

ORGANIC, FRUITY APPLE BERRY BANANA FRUIT PUREE POUCHES, FRUITY APPLE BERRY BANANA Wakefern Food Corporation

ORGANIC, FRUITY UNSWEETENED APPLE FRUIT PUREE POUCHES, FRUITY UNSWEETENED APPLE Wakefern Food Corporation

ORGANIC, SWEETENED APPLE SAUCE, SWEETENED Wakefern Food Corporation

ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON Wakefern Food Corporation

321 3.6g 78.6g 0g

ORGANIC, UNSWEETENED APPLE FRUIT PUREE POUCHES, UNSWEETENED APPLE Wakefern Food Corporation

ORGANIC, UNSWEETENED APPLE FRUITY PUREE POUCHES, UNSWEETENED APPLE Wakefern Food Corporation

ORGANIC, UNSWEETENED APPLE FRUITY PUREE, UNSWEETENED APPLE Wakefern Food Corporation

ORGANIC, UNSWEETENED APPLE SAUCE, UNSWEETENED Wakefern Food Corporation

ORGANIC, UNSWEETENED DRIED MANGO Wakefern Food Corporation

350 2.5g 82.5g 0g

ORGANIC, UNSWEETENED DRIED MANGO, UNSWEETENED Wakefern Food Corporation

350 2.5g 82.5g 0g

ORGANICALLY GROWN CHERRIES Allgood Provisions LLC

333 3.3g 76.7g 0g

ORGANICALLY GROWN RED SEEDLESS RAISINS Sunview Marketing International

325 2.5g 77.5g 0g

ORGANICS APPLE, CARROT & SQUASH ORGANIC FRUIT & VEGETABLE PUREE Five Point Products

56 0.8g 12g 0.4g

ORGANICS APPLE, CARROT & SQUASH ORGANIC FRUIT & VEGETABLE PUREE, APPLE, CARROT & SQUASH Rennan J inc

56 0.8g 12g 0.4g

ORGANICS APPLESAUCE H E Butt Grocery Company

ORGANICS APPLESAUCE, CINNAMON H E Butt Grocery Company

ORGANICS PITTED DATES Newman's Own, Inc.

325 2.5g 80g 0g

ORGANICS RAISING SEEDLESS Harris-Teeter Inc.

325 2.5g 77.5g 0g

ORGANICS RAISINS Newman's Own, Inc.

300 2.5g 80g 0g

ORGANICS UNSWEETEND APPLESAUCE H E Butt Grocery Company

ORGANICS UNSWEETENED APPLESAUCE Harris-Teeter Inc.

ORIGINAL APPLE APPLESAUCE POUCHES, ORIGINAL APPLE Target Stores

ORIGINAL APPLE CHIPS, ORIGINAL Seneca Foods Corporation

500 0g 71.4g 25g

ORIGINAL APPLE FRUIT PUREE POUCHES, ORIGINAL APPLE GOOD & GATHER

ORIGINAL APPLE SAUCE Family Dollar Stores Inc.

ORIGINAL APPLE SAUCE, APPLE Knouse Foods, Inc/musselman Dv

ORIGINAL APPLE SAUCE, ORIGINAL Knouse Foods, Inc/musselman Dv