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Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 3,614 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

WHOLE FOODS MARKET, FIG BARS WHOLE FOODS MARKET

321 3.6g 64.3g 3.6g

WHOLE FOODS MARKET, LOW-FAT FIG BARS WHOLE FOODS MARKET

321 3.6g 67.9g 3.6g

Harry's Farmers, WHOLE FOODS MARKET, MANGO SLICES Harry's Farmers Market, Ltd.

340 0g 86.7g 0g

Rocky Mountain, WHOLE FOODS MARKET, MEDJOOL DATES Rocky Mountain Foods, Inc.

300 2.5g 75g 0g

Rocky Mountain, WHOLE FOODS MARKET, MEDJOOL DATES (WITH PITS) Rocky Mountain Foods, Inc.

300 2.5g 75g 0g

WHOLE FOODS MARKET, ORGANIC APPLE RINGS WHOLE FOODS MARKET

WHOLE FOODS MARKET, ORGANIC COCONUT WHOLE FOODS MARKET

688 6.3g 25g 62.5g

Harry's Farmers, WHOLE FOODS MARKET, ORGANIC MEDJOL DATES Harry's Farmers Market, Ltd.

300 2.5g 75g 0g

Rocky Mountain, WHOLE FOODS MARKET, ORGANIC SLICED MANGO Rocky Mountain Foods, Inc.

Rocky Mountain, WHOLE FOODS MARKET, ORGANIC SUN DRIED MULBERRIES Rocky Mountain Foods, Inc.

275 10g 77.5g 1.3g

Harry's Farmers, WHOLE FOODS MARKET, PAKISTANI WHOLE DATES Harry's Farmers Market, Ltd.

333 1.2g 81.0g 0g

Harry's Farmers, WHOLE FOODS MARKET, PAPAYA DICE Harry's Farmers Market, Ltd.

350 0g 86.7g 0g

Harry's Farmers, WHOLE FOODS MARKET, PAPAYA SPEARS Harry's Farmers Market, Ltd.

350 0g 86.7g 0g

Harry's Farmers, WHOLE FOODS MARKET, PINEAPPLE DICE Harry's Farmers Market, Ltd.

340 0g 83.3g 0g

Rocky Mountain, WHOLE FOODS MARKET, PITTED PRUNES Rocky Mountain Foods, Inc.

275 2.5g 65g 0g

Rocky Mountain, WHOLE FOODS MARKET, PLANTAINS, ROASTED & SALTED, ROASTED & SALTED Rocky Mountain Foods, Inc.

500 2.5g 72.5g 22.5g

Rocky Mountain, WHOLE FOODS MARKET, RAISINS Rocky Mountain Foods, Inc.

300 2.5g 80g 0g

Harry's Farmers, WHOLE FOODS MARKET, SALTED PLANTAINS Harry's Farmers Market, Ltd.

485 2.5g 60g 25g

Aurora Products, WHOLE FOODS MARKET, SEEDLESS RAISINS Aurora Products

325 2.5g 77.5g 0g

Rocky Mountain, WHOLE FOODS MARKET, SLICED MANGO Rocky Mountain Foods, Inc.

Rocky Mountain, WHOLE FOODS MARKET, SUNSHINE, ALL FRUIT MIX Rocky Mountain Foods, Inc.

326 0g 79.1g 0g

Harry's Farmers, WHOLE FOODS MARKET, SWEETENED CRANBERRIES Harry's Farmers Market, Ltd.

325 0g 82.5g 0g

WHOLE FOODS MARKET, SWEETENED MANGO SLICES WHOLE FOODS MARKET

275 0g 62.5g 0g

Harry's Farmers, WHOLE FOODS MARKET, SWEETENED TART CHERRIES Harry's Farmers Market, Ltd.

350 2.5g 85g 0g

Rocky Mountain, WHOLE FOODS MARKET, TROPICAL FRUIT BLISS FRUIT MIX Rocky Mountain Foods, Inc.

350 0g 82.5g 0g

WHOLE FOODS MARKET, UNSWEETENED CRANBERRIES WHOLE FOODS MARKET

WHOLE FOODS MARKET, WHITE FIGS WHOLE FOODS MARKET

300 2.5g 72.5g 0g

WHOLE FOODS MARKET, WHOLE DRIED SWEETENED CRANBERRIES WHOLE FOODS MARKET

WHOLE FOODS, DRIED TART CHERRIES WHOLE FOODS

325 2.5g 85g 0g

Bard Valley Medjool Date Growers Association, WHOLE FRESH MEDJOOL DATES Bard Valley Medjool Date Growers Association

304 2.2g 71.7g 0g

Fox Point Sportswear, WHOLE JUMBO APRICOTS Fox Point Sportswear, Inc.

300 3.3g 73.3g 0g

Decas Cranberry, WHOLE JUMBO CRANBERRIES Decas Cranberry Sales, Inc.

325 0g 82.5g 0g

Finlay Extracts & Ingredients, WHOLE MIXED FRUIT Finlay Extracts & Ingredients USA, Inc.

228 0g 49.1g 0g

Bay Valley, WHOLE PITTED DATES Bay Valley Foods, LLC

275 2.5g 75g 0g

Bay Valley, WHOLE PITTED DATES Bay Valley Foods, LLC

325 2.5g 75g 0g

Weis, WHOLE SUN DRIED APRICOTS Weis Markets, Inc.

275 2.5g 70g 0g

Audubon's Living Oceans, WHOLE TIGERNUTS Audubon's Living Oceans

500 6.7g 63.3g 23.3g

Bella Strada, WHOLESOME & DELICIOUS APPLE RINGS Bella Strada

243 0g 64.3g 0g

Tops, WHOLESOME SNACKS, DRIED CRANBERRIES Tops Markets, LLC

325 0g 82.5g 0g

Wacky Apple, WILD BERRY APPLESAUCE Wacky Apple Company, Inc.

Tree Top, WILD BERRY FLAVORED APPLE SAUCE, WILD BERRY Tree Top Inc.

Target, WILD BERRY FRUIT STRIPS, WILD BERRY Target Stores

357 0g 85.7g 0g

Mariani Packing, WILD BLUEBERRIES Mariani Packing Company

375 0g 92.5g 0g

Aurora Products, WILD BY NATURE MARKET, PLANTAIN CHIPS Aurora Products

500 0g 60.7g 25g

Star, WILD HARVEST, FRUIT STRIPS, RASPBERRY LEMONADE Star Markets Co.

357 0g 85.7g 0g

Star, WILD HARVEST, ORGANIC GREEN SEEDLESS JUMBO RAISINS Star Markets Co.

325 2.5g 77.5g 0g

JH BIOTECH, WILD OATS, ORGANIC UNSWEETENED APPLESAUCE JH BIOTECH, INC.

Riley Group, Incorporated, WILDBERRY APPLE FRUIT & VEGGIE STRIP BARS, WILDBERRY APPLE The Riley Group, Incorporated

357 0g 78.6g 0g

Kellogg, WILDBERRY APPLE FRUIT & VEGGIE STRIP, WILDBERRY APPLE The Kellogg Company

321 0g 78.6g 0g

Ahold, WILDBERRY FRUIT STRIPS, WILDBERRY Ahold USA, Inc.

357 0g 85.7g 0g

Topco Associates, WILDBERRY FRUIT STRIPS, WILDBERRY Topco Associates, Inc.

357 0g 85.7g 0g

WILDERNESS POETS, GOJI BERRIES, (LYCIUM BARBARUM) Wilderness Poets LLC

357 14.3g 75g 0g

WILDERNESS POETS, INCAN BERRIES, (PHYSALIS PERUVIANA) Wilderness Poets LLC

286 7.1g 60.7g 0g

WILDERNESS POETS, OREGON CRANBERRIES Wilderness Poets LLC

350 0g 82.5g 1.3g

WINCO FOODS, CALIFORNIA 100% NATURAL RAISINS Winco Foods, Inc.

325 2.5g 77.5g 0g

WINCO FOODS, CALIFORNIA RAISINS Winco Foods, Inc.

321 0g 78.6g 0g

DAH I, WINTER MELEN TEA DAH I FOODS CORPORATION

374 0g 93.6g 0g

D. E. Wolfgang Candy, WOLFGANG, GREEK STYLE YOGURT TREATS, PEACH, PEACH D. E. Wolfgang Candy Co., Inc.

511 4.4g 68.9g 24.4g

Subarashii Kudamono, WONDER FRUIT, DRIED ASIAN PEARS Subarashii Kudamono

CIBO VITA, WOOD PECKER, ORGANIC APRICOTS CIBO VITA INC

300 2.5g 72.5g 0g