Jo-Lee Food Products, DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED CRANBERRIES
Johnvince dried cranberries contain just three ingredients: cranberries, sugar, and a touch of sunflower oil to prevent sticking. Cranberries are naturally very tart, so the added sugar is substantial to make them palatable. Fiber holds up reasonably well despite processing. They work well stirred into oatmeal, trail mix, or baked goods, though the sugar content means they're closer to a sweetened fruit product than a straight dried fruit.
Ingredients
CRANBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, DRIED CRANBERRIES gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Jo-Lee Food Products, DRIED CRANBERRIES
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