Harmons, DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About DRIED CRANBERRIES
HARMOUS Dried Cranberries by Harmons Inc. are sweetened dried cranberries made from cranberries, sugar, and sunflower oil. A 50g serving provides 354 calories, 84g of carbs, 2g fat, and 6g of fiber, a good source of dietary fiber among dried fruit snacks.
Ingredients
CRANBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, DRIED CRANBERRIES gets 0% of its calories from protein, 95% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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