Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wholesome Snacks

Fuel your body and satisfy your cravings with our selection of wholesome snacks! Discover a diverse range of options designed to nourish you between meals, from crunchy nuts and seeds to vibrant fruits and vegetables. These snacks are generally characterized by their focus on whole, unprocessed ingredients, offering a good source of fiber, vitamins, and minerals. Think beyond empty calories! You'll find items perfect for curbing hunger, boosting energy levels, and supporting overall well-being. Many can be enjoyed straight from the package or incorporated into simple recipes like homemade trail mixes, yogurt parfaits, or as toppings for salads. By choosing snacks in this category, you can promote healthy digestion, maintain stable blood sugar levels, and contribute to a balanced diet, all while enjoying delicious and satisfying flavors. Explore our extensive collection of 27,014 options and find the perfect wholesome snack for your needs!

Browse nutrition facts for 5,467 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt
Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES WITH REAL CHERRY JUICE, CHERRY Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES WITH REAL CHERRY JUICE, CHERRY, CHERRY Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES WITH REAL POMEGRANATE JUICE, POMEGRANATE, POMEGRANATE Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORANGE Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORANGE, ORANGE Ocean Spray Cranberries, Inc.
334 0g 85.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORIGINAL Ocean Spray Cranberries, Inc.
357 0g 82.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENED DRIED CRANBERRIES, ORIGINAL, ORIGINAL Ocean Spray Cranberries, Inc.
357 0g 82.1g 0g
OCEAN SPRAY, CRAISINS, SWEETENEDE DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
250 0g 77.5g 0g
OCEAN SPRAY, CRANBERRY COAST, DRIED CRANBERRIES Ocean Spray Cranberries, Inc.
325 0g 82.5g 0g
OFFICER MULLENS, APPLE SAUCE Arco Distributors, Inc.
105 0g 27.4g 0g
OFFICER MULLENS, CHICAGO'S FINEST, EXTRA THICK AND CHUNKY APPLE SAUCE Arco Distributors, Inc.
89 0g 21.0g 0g
OH MYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLEND, OHMYMEGA VEGGIE! Robert Bosch LLC
55 1.1g 13.2g 0g
OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS, OHMYMEGA VEGGIE! ONCE UPON A FARM
55 1.1g 13.2g 0g
OLD FASHIONED APPLE SAUCE INDIAN SUMMER
71 0g 18.3g 0g
OLD FASHIONED APPLE SAUCE, APPLE Mizkan America, Inc.
0 0g 17.7g 0g
OLD FASHIONED APPLE SAUCE, OLD FASHIONED Mizkan America, Inc.
71 0g 18.3g 0g
OLD FASHIONED APPLE SAUCE, OLD FASHIONED APPLE Mizkan America, Inc.
71 0g 17.7g 0g
OLD FASHIONED APPLESAUCE Publix Super Markets, Inc.
71 0g 17.5g 0g
OLD FASHIONED CINNAMON APPLE SAUCE INDIAN SUMMER
79 0g 19.8g 0g
OLD FASHIONED CINNAMON APPLE SAUCE, OLD FASHIONED CINNAMON APPLE Mizkan America, Inc.
78 0g 19.5g 0g
OLD FASHIONED FREEZE-DRIED APPLE CRISP, OLD FASHIONED Wise Company, Inc.
429 7.1g 71.4g 12.5g
OMEGA 3 CRANBERRIES Rocky Mountain Foods, Inc.
325 0g 80g 2.5g
OMEGA-3 APPLESAUCE, OMEGA-3 Ingenuity Foods, Inc.
50 0g 13.3g 0.6g
OMEGA-3 DRIED CRANBERRIES
350 0g 85g 5g
OMENA ORGANICS, ORGANIC SWEETENED APPLE SAUCE Burnette Foods, Inc.
81 0.8g 18.6g 0g
ON-THE-GO FRUIT SAUCE CVS Pharmacy, Inc.
67 0g 15.6g 0g
ON-THE-GO FRUIT SAUCE, UNSWEETENED APPLE CINNAMON CVS Pharmacy, Inc.
67 0g 15.6g 0g
ONE WHOLE ORGANIC BANANA WITH CACAO FRUIT JERKY
348 4.4g 73.9g 0g
ONES BERRY ESSENCE PRUNES, BERRY Sunsweet Growers, Inc.
250 2.5g 60g 0g
ONLY APPLES PEACHES & APRICOTS FRUIT SAUCE Bowman Andros Products, LLC
50 0g 12.1g 0g
ONLY APPLES STRAWBERRIES & BANANAS 100% FRUIT SAUCE, ONLY APPLES STRAWBERRIES & BANANAS Bowman Andros Products, LLC
44 0g 11.0g 0g
ORANGE ACEROLA CHERRY WITH APPLE AND PEAR CRUSHED FRUIT, ORANGE ACEROLA CHERRY Keep Moving Inc
73 0g 16.4g 0g
ORANGE APPLE & BAOBAB CBD INFUSED FRUIT CHEWS Front Range Natural Foods LLC
333 0g 66.7g 0g
ORANGE ARTISANAL DRIED FRUIT CRISPS Simple & Crisp
265 5.9g 61.8g 0g
ORANGE BURST GOLDEN RAISIN SOURS, ORANGE BURST Sunshine Raisin Corporation
321 3.6g 78.6g 0g
ORANGE BURST ORANGE FLAVORED GOLDEN RAISINS SOURS, ORANGE BURST Sunshine Raisin Corporation
368 5.3g 84.2g 0g
ORANGE DREAMSICLE APPLESAUCE, ORANGE DREAMSICLE National Food Group, Inc.
53 0g 14.2g 0g
ORANGE FLAVOR INFUSED RAISINS AMAZIN' RAISIN
297 2.7g 67.6g 0g
ORANGE FLAVOR INFUSED RAISINS, ORANGE Amazing Fruit Products-US
297 2.7g 67.6g 0g
ORANGE MANGO MOONBEAM FLAVORED ORGANIC COSMIC CARROT CHEWS, ORANGE MANGO MOONBEAM
300 5g 75g 0g
ORANGE PAPAYA SPEARS NUTTY & FRUITY
350 0g 87.5g 0g
ORANGE PEACH FRUIT & PROTEIN PACK SMASHPACK
127 9.9g 13.4g 3.5g
ORANGE PEACH FRUIT & PROTEIN PACK, ORANGE PEACH SmashPack Inc.
127 9.9g 13.4g 3.5g
ORANGE PEACH PLANT-BASED FRUIT JEL, ORANGE PEACH Zellee Organic LLC
61 0g 15.2g 0g
ORANGE PEEL Kid Vids Educational Entertainment
374 4g 72g 0g
ORANGE PEEL STRIPS Buck Creek Ostrich Products
100 0g 16.7g 0g
ORANGE PEELS, ORANGE, ORANGE World Variety Produce, Inc.
300 0g 80g 0g
ORANGE SLICES NUTTY & FRUTTY
374 4g 72g 0g
ORANGE WEDGES, ORANGE Arcade Industries
333 0g 85.2g 0g
ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA Liberty Orchards Co Inc
450 12.5g 62.5g 17.5g
ORCHARD BAR, FRUIT & NUTS BAR, APPLE COCONUT & MACADAMIA, APPLE COCONUT & MACADAMIA Liberty Orchards Co Inc
450 12.5g 62.5g 17.5g
ORCHARD BLEND American Importing Co. Inc.
275 2.5g 67.5g 16.3g
ORCHARD BLEND FLAVORED FRUIT & VEGETABLE STRIPS, ORCHARD BLEND Target Stores
357 0g 85.7g 0g
ORCHARD BLEND FRUIT & VEGETABLE STRIPS GOOD & GATHER
357 0g 85.7g 0g
ORCHARD BLEND FRUIT & VEGETABLE STRIPS, ORCHARD BLEND Target Stores
357 0g 85.7g 0g
ORCHARD CHOICE, BLUE RIBBON, MISSION FIGS Valley Fig Growers
275 2.5g 65g 0g
ORCHARD FRUIT BLEND, ORCHARD BRANDLESS
364 3.0g 90.9g 0g
ORCHARD SELECT ORGANIC APPLES Made In Nature, Inc.
275 2.5g 72.5g 0g
ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE Caldo International Inc.
262 9.5g 57.1g 2.4g
ORCHARD VALLEY, CRUMBLE, CRANBERRY, ORANGE, CRANBERRY, ORANGE Caldo International Inc.
262 9.5g 57.1g 2.4g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.